10.5 km | 01:09:40 | 06:39/km日期: 2020-09-02 18:43 - 卡路里: 794 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 81%
Pace: 06'40" / 06'39" / 07'00" / 06'56" / 07'02" / 06'45" / 06'30" / 06'41" / 06'33" / 06'18" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'22") | 1000 / 1000 |
| 2 | | 06'38" (+00'20") | 1000 / 2000 |
| 3 | | 07'00" (+00'42") | 1000 / 3000 |
| 4 | | 06'56" (+00'38") | 1000 / 4000 |
| 5 | | 07'01" (+00'43") | 1000 / 5000 |
| 6 | | 06'45" (+00'27") | 1000 / 6000 |
| 7 | | 06'29" (+00'11") | 1000 / 7000 |
| 8 | | 06'41" (+00'23") | 1000 / 8000 |
| 9 | | 06'32" (+00'14") | 1000 / 9000 |
| 10 | | 06'18" | 1000 / 10000 |
| 11 | | 05'40" | 457 / 10457 |
9月累積里程 : 183.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'39" | 00:13'19" |
| 3 | 07'00" | 00:20'19" |
| 4 | 06'56" | 00:27'15" |
| 5 | 07'02" | 00:34'17" |
| 6 | 06'45" | 00:41'02" |
| 7 | 06'30" | 00:47'32" |
| 8 | 06'41" | 00:54'13" |
| 9 | 06'33" | 01:00'46" |
| 10 | 06'18" | 01:07'04" |
| 10.5 | 05'40" | 01:09'40" |
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