13.1 km | 01:31:03 | 06:57/km日期: 2020-09-04 05:02 - 平均心率: 117 - 卡路里: 582 Cal - 平均步頻: 184
Pace: 07'54" / 09'52" / 06'55" / 06'50" / 06'37" / 06'36" / 06'40" / 06'36" / 06'53" / 06'24" / 06'18" / 06'07" / 06'44" / 07'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'52" (+01'46") | 1000 / 1000 |
| 2 | | 09'52" (+03'46") | 1000 / 2000 |
| 3 | | 06'55" (+00'49") | 1000 / 3000 |
| 4 | | 06'49" (+00'43") | 1000 / 4000 |
| 5 | | 06'36" (+00'30") | 1000 / 5000 |
| 6 | | 06'35" (+00'29") | 1000 / 6000 |
| 7 | | 06'40" (+00'34") | 1000 / 7000 |
| 8 | | 06'36" (+00'30") | 1000 / 8000 |
| 9 | | 06'52" (+00'46") | 1000 / 9000 |
| 10 | | 06'24" (+00'18") | 1000 / 10000 |
| 11 | | 06'18" (+00'12") | 1000 / 11000 |
| 12 | | 06'06" | 1000 / 12000 |
| 13 | | 06'44" (+00'38") | 1000 / 13000 |
| 14 | | 07'26" (+01'20") | 86 / 13086 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
9月累積里程 :
142.27 km 
nike zoom Pegasus 35 累積 :
6212.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 09'52" | 00:17'46" |
| 3 | 06'55" | 00:24'41" |
| 4 | 06'50" | 00:31'31" |
| 5 | 06'37" | 00:38'08" |
| 6 | 06'36" | 00:44'44" |
| 7 | 06'40" | 00:51'24" |
| 8 | 06'36" | 00:58'00" |
| 9 | 06'53" | 01:04'53" |
| 10 | 06'24" | 01:11'17" |
| 11 | 06'18" | 01:17'35" |
| 12 | 06'07" | 01:23'42" |
| 13 | 06'44" | 01:30'26" |
| 13.1 | 07'31" | 01:31'05" |
展開計圈分析
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