22.1 km | 02:06:28 | 05:42/km日期: 2020-09-08 05:41 - 平均心率: 148 - 卡路里: 1613 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 82%
Pace: 06'26" / 05'43" / 05'49" / 05'49" / 05'47" / 05'35" / 05'35" / 05'34" / 05'34" / 05'48" / 21'44" / 05'40" / 05'33" / 05'16" / 05'21" / 08'44" / 05'59" / 05'39" / 05'34" / 05'21" / 05'25" / 05'22" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'10") | 1000 / 1000 |
| 2 | | 05'43" (+00'28") | 1000 / 2000 |
| 3 | | 05'48" (+00'33") | 1000 / 3000 |
| 4 | | 05'49" (+00'34") | 1000 / 4000 |
| 5 | | 05'46" (+00'31") | 1000 / 5000 |
| 6 | | 05'34" (+00'19") | 1000 / 6000 |
| 7 | | 05'35" (+00'20") | 1000 / 7000 |
| 8 | | 05'34" (+00'19") | 1000 / 8000 |
| 9 | | 05'34" (+00'19") | 1000 / 9000 |
| 10 | | 05'47" (+00'32") | 1000 / 10000 |
| 11 | | 06'06" (+00'51") | 1000 / 11000 |
| 12 | | 05'40" (+00'25") | 1000 / 12000 |
| 13 | | 05'33" (+00'18") | 1000 / 13000 |
| 14 | | 05'15" | 1000 / 14000 |
| 15 | | 05'21" (+00'06") | 1000 / 15000 |
| 16 | | 06'46" (+01'31") | 1000 / 16000 |
| 17 | | 05'58" (+00'43") | 1000 / 17000 |
| 18 | | 05'38" (+00'23") | 1000 / 18000 |
| 19 | | 05'34" (+00'19") | 1000 / 19000 |
| 20 | | 05'20" (+00'05") | 1000 / 20000 |
| 21 | | 05'25" (+00'10") | 1000 / 21000 |
| 22 | | 05'22" (+00'07") | 1000 / 22000 |
| 23 | | 05'27" (+00'12") | 136 / 22136 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
9月累積里程 :
248.60 km 
ASICS tartherzeal 6 累積 :
2197.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'43" | 00:12'09" |
| 3 | 05'49" | 00:17'58" |
| 4 | 05'49" | 00:23'47" |
| 5 | 05'47" | 00:29'34" |
| 6 | 05'35" | 00:35'09" |
| 7 | 05'35" | 00:40'44" |
| 8 | 05'34" | 00:46'18" |
| 9 | 05'34" | 00:51'52" |
| 10 | 05'48" | 00:57'40" |
| 11 | 21'44" | 01:19'24" |
| 12 | 05'40" | 01:25'04" |
| 13 | 05'33" | 01:30'37" |
| 14 | 05'16" | 01:35'53" |
| 15 | 05'21" | 01:41'14" |
| 16 | 08'44" | 01:49'58" |
| 17 | 05'59" | 01:55'57" |
| 18 | 05'39" | 02:01'36" |
| 19 | 05'34" | 02:07'10" |
| 20 | 05'21" | 02:12'31" |
| 21 | 05'25" | 02:17'56" |
| 22 | 05'22" | 02:23'18" |
| 22.1 | 05'29" | 02:24'03" |
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