13.3 km | 01:17:19 | 05:47/km日期: 2020-09-06 06:25 - 總爬升: 161 m - 平均心率: 141 - 卡路里: 804 Cal - 總步數: 13698 - 平均步頻: 177 - 平均步幅: 97 cm - 溫度: 24°C - 濕度: 82%
Pace: 06'03" / 05'48" / 05'54" / 05'44" / 05'55" / 05'56" / 05'52" / 05'49" / 05'41" / 05'39" / 05'38" / 05'30" / 05'33" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+00'29") | 1000 / 1000 | 173 / 95 |
| 2 | | 05'48" (+00'14") | 1001 / 2001 | 179 / 95 |
| 3 | | 05'56" (+00'22") | 1001 / 3003 | 176 / 95 |
| 4 | | 05'48" (+00'14") | 1001 / 4004 | 177 / 97 |
| 5 | | 05'59" (+00'25") | 1001 / 5006 | 177 / 93 |
| 6 | | 05'53" (+00'19") | 1001 / 6007 | 175 / 96 |
| 7 | | 05'54" (+00'20") | 1000 / 7008 | 175 / 96 |
| 8 | | 05'51" (+00'17") | 1000 / 8008 | 177 / 96 |
| 9 | | 05'42" (+00'08") | 1002 / 9010 | 176 / 99 |
| 10 | | 05'41" (+00'07") | 1001 / 10011 | 176 / 99 |
| 11 | | 05'37" (+00'03") | 1000 / 11012 | 179 / 99 |
| 12 | | 05'34" | 1001 / 12013 | 179 / 100 |
| 13 | | 05'37" (+00'03") | 1002 / 13015 | 178 / 99 |
| 14 | | 05'15" | 326 / 13342 | 179 / 106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
9月累積里程 :
109.32 km 
母子鱷魚 40B 累積 :
1150.0 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'48" | 00:11'51" |
| 3 | 05'54" | 00:17'45" |
| 4 | 05'44" | 00:23'29" |
| 5 | 05'55" | 00:29'24" |
| 6 | 05'56" | 00:35'20" |
| 7 | 05'52" | 00:41'12" |
| 8 | 05'49" | 00:47'01" |
| 9 | 05'41" | 00:52'42" |
| 10 | 05'39" | 00:58'21" |
| 11 | 05'38" | 01:03'59" |
| 12 | 05'30" | 01:09'29" |
| 13 | 05'33" | 01:15'02" |
| 13.3 | 06'39" | 01:17'19" |
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