15.5 km | 01:20:07 | 05:10/km日期: 2020-09-07 18:28 - 平均心率: 136 - 卡路里: 820 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 57%
Pace: 06'11" / 05'30" / 05'17" / 05'16" / 05'04" / 05'11" / 04'49" / 04'57" / 04'48" / 05'01" / 05'00" / 04'49" / 04'58" / 04'49" / 05'25" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'24") | 1000 / 1000 |
| 2 | | 05'30" (+00'43") | 1000 / 2000 |
| 3 | | 05'16" (+00'29") | 1000 / 3000 |
| 4 | | 05'16" (+00'29") | 1000 / 4000 |
| 5 | | 05'03" (+00'16") | 1000 / 5000 |
| 6 | | 05'11" (+00'24") | 1000 / 6000 |
| 7 | | 04'49" (+00'02") | 1000 / 7000 |
| 8 | | 04'56" (+00'09") | 1000 / 8000 |
| 9 | | 04'47" | 1000 / 9000 |
| 10 | | 05'01" (+00'14") | 1000 / 10000 |
| 11 | | 04'59" (+00'12") | 1000 / 11000 |
| 12 | | 04'48" (+00'01") | 1000 / 12000 |
| 13 | | 04'58" (+00'11") | 1000 / 13000 |
| 14 | | 04'49" (+00'02") | 1000 / 14000 |
| 15 | | 05'24" (+00'37") | 1000 / 15000 |
| 16 | | 06'04" (+01'17") | 498 / 15498 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 :
300.02 km 
母子鱷魚Y拖 白 累積 :
2120.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'30" | 00:11'41" |
| 3 | 05'17" | 00:16'58" |
| 4 | 05'16" | 00:22'14" |
| 5 | 05'04" | 00:27'18" |
| 6 | 05'11" | 00:32'29" |
| 7 | 04'49" | 00:37'18" |
| 8 | 04'57" | 00:42'15" |
| 9 | 04'48" | 00:47'03" |
| 10 | 05'01" | 00:52'04" |
| 11 | 05'00" | 00:57'04" |
| 12 | 04'49" | 01:01'53" |
| 13 | 04'58" | 01:06'51" |
| 14 | 04'49" | 01:11'40" |
| 15 | 05'25" | 01:17'05" |
| 15.5 | 06'05" | 01:20'07" |
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