13.1 km | 01:30:48 | 06:55/km日期: 2020-08-15 21:57 - 總爬升: 210 m - 卡路里: 707 Cal - 總步數: 16496 - 平均步頻: 181 - 平均步幅: 79 cm
Pace: 06'43" / 07'10" / 06'13" / 07'37" / 06'53" / 06'43" / 07'26" / 06'52" / 07'30" / 07'12" / 06'17" / 06'43" / 05'56" / 14'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'41" (+00'46") | 1007 / 1007 | 172 / 86 |
| 2 | | 07'06" (+01'11") | 1008 / 2015 | 182 / 76 |
| 3 | | 06'16" (+00'21") | 1002 / 3018 | 183 / 87 |
| 4 | | 07'36" (+01'41") | 1001 / 4019 | 185 / 71 |
| 5 | | 06'51" (+00'56") | 1004 / 5023 | 181 / 80 |
| 6 | | 06'42" (+00'47") | 1005 / 6029 | 185 / 80 |
| 7 | | 07'30" (+01'35") | 1010 / 7039 | 186 / 71 |
| 8 | | 06'41" (+00'46") | 1007 / 8047 | 179 / 83 |
| 9 | | 07'32" (+01'37") | 1002 / 9049 | 180 / 73 |
| 10 | | 07'13" (+01'18") | 1005 / 10055 | 184 / 74 |
| 11 | | 06'14" (+00'19") | 1003 / 11058 | 181 / 88 |
| 12 | | 06'41" (+00'46") | 1007 / 12065 | 176 / 84 |
| 13 | | 05'55" | 1002 / 13067 | 176 / 95 |
| 14 | | 11'42" (+05'47") | 108 / 13176 | 198 / 42 |
8月累積里程 : 32.02 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 07'10" | 00:13'53" |
| 3 | 06'13" | 00:20'06" |
| 4 | 07'37" | 00:27'43" |
| 5 | 06'53" | 00:34'36" |
| 6 | 06'43" | 00:41'19" |
| 7 | 07'26" | 00:48'45" |
| 8 | 06'52" | 00:55'37" |
| 9 | 07'30" | 01:03'07" |
| 10 | 07'12" | 01:10'19" |
| 11 | 06'17" | 01:16'36" |
| 12 | 06'43" | 01:23'19" |
| 13 | 05'56" | 01:29'15" |
| 13.1 | 14'19" | 01:30'48" |
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