10.1 km | 00:54:29 | 05:22/km日期: 2020-08-09 20:37 - 卡路里: 547 Cal - 總步數: 10210 - 平均步頻: 187 - 平均步幅: 99 cm
Pace: 04'26" / 05'08" / 05'01" / 05'03" / 05'56" / 06'17" / 05'32" / 05'37" / 05'00" / 05'37" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'26" | 1003 / 1003 | 177 / 126 |
2 | | 05'10" (+00'44") | 1002 / 2005 | 186 / 103 |
3 | | 05'05" (+00'39") | 1004 / 3010 | 186 / 105 |
4 | | 05'07" (+00'41") | 1004 / 4014 | 187 / 104 |
5 | | 05'59" (+01'33") | 1005 / 5019 | 187 / 88 |
6 | | 06'16" (+01'50") | 1000 / 6020 | 190 / 83 |
7 | | 05'32" (+01'06") | 1000 / 7020 | 189 / 95 |
8 | | 05'34" (+01'08") | 1001 / 8022 | 187 / 95 |
9 | | 05'00" (+00'34") | 1008 / 9030 | 190 / 104 |
10 | | 05'31" (+01'05") | 1005 / 10036 | 188 / 96 |
11 | | 03'46" | 141 / 10177 | 195 / 135 |
8月累積里程 : 32.02 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'26" | 00:04'26" |
2 | 05'08" | 00:09'34" |
3 | 05'01" | 00:14'35" |
4 | 05'03" | 00:19'38" |
5 | 05'56" | 00:25'34" |
6 | 06'17" | 00:31'51" |
7 | 05'32" | 00:37'23" |
8 | 05'37" | 00:43'00" |
9 | 05'00" | 00:48'00" |
10 | 05'37" | 00:53'37" |
10.1 | 06'08" | 00:54'29" |