12.5 km | 01:23:27 | 06:40/km日期: 2020-09-08 17:49 - 總爬升: 121 m - 地點: 棧庫群→愛河→柴山大道 - 卡路里: 810 Cal - 平均步頻: 157 - 溫度: 31°C - 濕度: 70%
Pace: 06'36" / 06'30" / 06'25" / 06'35" / 06'16" / 06'36" / 07'18" / 07'15" / 06'52" / 06'48" / 06'17" / 06'39" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+00'23") | 985 / 985 |
2 | | 06'28" (+00'16") | 1007 / 1992 |
3 | | 06'25" (+00'13") | 1012 / 3004 |
4 | | 06'35" (+00'23") | 999 / 4004 |
5 | | 06'12" | 994 / 4998 |
6 | | 06'38" (+00'26") | 1008 / 6007 |
7 | | 07'18" (+01'06") | 999 / 7006 |
8 | | 07'14" (+01'02") | 1015 / 8022 |
9 | | 06'53" (+00'41") | 996 / 9018 |
10 | | 06'43" (+00'31") | 1010 / 10029 |
11 | | 06'19" (+00'07") | 994 / 11024 |
12 | | 06'38" (+00'26") | 1000 / 12024 |
13 | | 06'15" (+00'03") | 492 / 12517 |
9月累積里程 :
186.63 km Nike 黑神盾 累積 :
2152.2 kmAndroid - asus ASUS_Z01KDA 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'30" | 00:13'06" |
3 | 06'25" | 00:19'31" |
4 | 06'35" | 00:26'06" |
5 | 06'16" | 00:32'22" |
6 | 06'36" | 00:38'58" |
7 | 07'18" | 00:46'16" |
8 | 07'15" | 00:53'31" |
9 | 06'52" | 01:00'23" |
10 | 06'48" | 01:07'11" |
11 | 06'17" | 01:13'28" |
12 | 06'39" | 01:20'07" |
12.5 | 06'09" | 01:23'18" |