5.1 km | 00:53:16 | 10:26/km日期: 2020-09-09 18:11 - 卡路里: 229 Cal - 總步數: 8414 - 平均步頻: 157 - 平均步幅: 60 cm - 溫度: 30°C - 濕度: 73%
Pace: 06'02" / 11'32" / 11'24" / 13'53" / 09'08" / 12'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'00" (+02'40") | 1008 / 1008 | 184 / 90 |
2 | | 12'42" (+09'22") | 266 / 1274 | 161 / 48 |
3 | | 03'51" (+00'31") | 207 / 1481 | 197 / 131 |
4 | | 01:11'25" (+08'05") | 28 / 1509 | 119 / 11 |
5 | | 03'59" (+00'39") | 196 / 1706 | 199 / 126 |
6 | | 56'01" (+52'41") | 35 / 1741 | 123 / 14 |
7 | | 03'27" (+00'07") | 216 / 1958 | 200 / 144 |
8 | | 01:02'22" (+59'02") | 32 / 1991 | 151 / 10 |
9 | | 03'31" (+00'11") | 208 / 2199 | 201 / 140 |
10 | | 59'18" (+55'58") | 34 / 2233 | 138 / 12 |
11 | | 03'20" | 214 / 2448 | 203 / 147 |
12 | | 01:18'01" (+14'41") | 26 / 2474 | 118 / 10 |
13 | | 03'29" (+00'09") | 210 / 2685 | 201 / 141 |
14 | | 01:02'04" (+58'44") | 34 / 2719 | 112 / 14 |
15 | | 03'26" (+00'06") | 213 / 2933 | 199 / 146 |
16 | | 01:00'41" (+57'21") | 34 / 2968 | 135 / 12 |
17 | | 03'36" (+00'16") | 207 / 3175 | 200 / 138 |
18 | | 01:01'22" (+58'02") | 35 / 3211 | 147 / 11 |
19 | | 03'26" (+00'06") | 208 / 3419 | 203 / 142 |
20 | | 01:21'29" (+18'09") | 27 / 3446 | 150 / 8 |
21 | | 03'29" (+00'09") | 205 / 3651 | 203 / 140 |
22 | | 01:29'37" (+26'17") | 42 / 3693 | 145 / 7 |
23 | | 03'36" (+00'16") | 203 / 3897 | 201 / 137 |
24 | | 01:14'42" (+11'22") | 34 / 3931 | 112 / 11 |
25 | | 03'39" (+00'19") | 205 / 4137 | 200 / 136 |
26 | | 01:29'03" (+25'43") | 33 / 4170 | 132 / 8 |
27 | | 03'38" (+00'18") | 201 / 4372 | 201 / 136 |
28 | | 08'11" (+04'51") | 736 / 5109 | 178 / 68 |
台南娜美