4.4 km | 00:23:38 | 05:21/km日期: 2020-09-07 18:46 - 卡路里: 318 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 70%
Pace: 04'29" / 05'38" / 05'19" / 05'26" / 07'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'28" | 1044 / 1044 |
2 | | 13'30" (+09'02") | 12 / 1056 |
3 | | 12'24" (+07'56") | 80 / 1137 |
4 | | 04'39" (+00'11") | 1000 / 2137 |
5 | | 11'58" (+07'30") | 83 / 2220 |
6 | | 04'41" (+00'13") | 1000 / 3220 |
7 | | 11'54" (+07'26") | 83 / 3304 |
8 | | 04'52" (+00'24") | 1000 / 4304 |
9 | | 12'34" (+08'06") | 79 / 4384 |
10 | | 17'05" (+12'37") | 33 / 4418 |
9月累積里程 : 46.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'29" | 00:04'29" |
2 | 05'38" | 00:10'07" |
3 | 05'19" | 00:15'26" |
4 | 05'26" | 00:20'52" |
4.4 | 07'15" | 00:23'54" |