16.2 km | 01:50:43 | 06:50/km日期: 2020-09-10 03:58 - 平均心率: 119 - 卡路里: 728 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 81%
Pace: 08'37" / 07'45" / 07'21" / 07'01" / 06'35" / 06'42" / 06'34" / 06'24" / 06'19" / 06'26" / 06'28" / 06'31" / 06'38" / 06'43" / 06'43" / 06'38" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'36" (+02'18") | 1000 / 1000 |
| 2 | | 07'44" (+01'26") | 1000 / 2000 |
| 3 | | 07'21" (+01'03") | 1000 / 3000 |
| 4 | | 07'00" (+00'42") | 1000 / 4000 |
| 5 | | 06'35" (+00'17") | 1000 / 5000 |
| 6 | | 06'41" (+00'23") | 1000 / 6000 |
| 7 | | 06'34" (+00'16") | 1000 / 7000 |
| 8 | | 06'24" (+00'06") | 1000 / 8000 |
| 9 | | 06'18" | 1000 / 9000 |
| 10 | | 06'26" (+00'08") | 1000 / 10000 |
| 11 | | 06'27" (+00'09") | 1000 / 11000 |
| 12 | | 06'31" (+00'13") | 1000 / 12000 |
| 13 | | 06'37" (+00'19") | 1000 / 13000 |
| 14 | | 06'43" (+00'25") | 1000 / 14000 |
| 15 | | 06'42" (+00'24") | 1000 / 15000 |
| 16 | | 06'38" (+00'20") | 1000 / 16000 |
| 17 | | 06'31" (+00'13") | 201 / 16201 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
9月累積里程 : 504.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'37" | 00:08'37" |
| 2 | 07'45" | 00:16'22" |
| 3 | 07'21" | 00:23'43" |
| 4 | 07'01" | 00:30'44" |
| 5 | 06'35" | 00:37'19" |
| 6 | 06'42" | 00:44'01" |
| 7 | 06'34" | 00:50'35" |
| 8 | 06'24" | 00:56'59" |
| 9 | 06'19" | 01:03'18" |
| 10 | 06'26" | 01:09'44" |
| 11 | 06'28" | 01:16'12" |
| 12 | 06'31" | 01:22'43" |
| 13 | 06'38" | 01:29'21" |
| 14 | 06'43" | 01:36'04" |
| 15 | 06'43" | 01:42'47" |
| 16 | 06'38" | 01:49'25" |
| 16.2 | 06'32" | 01:50'44" |
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