|  585 m | 00:25:43 | 04:23/100m日期: 2020-09-11 15:19 - 卡路里: 96 Cal - 溫度: 32°C - 濕度: 74% | 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | | 1 | | 00'00" | | 6 | | 2 | | 41'40" (+41'15") | | 6 | | 3 | | 04'43" (+04'18") | | 6 | | 4 | | 00'48" (+00'24") | | 2 | | 5 | | 05'22" (+04'58") | 29 | 35 |
| 6 | | 01'48" (+01'24") | 28 | 34 | | 7 | | 01'44" (+01'20") | 28 | 34 | | 8 | | 02'21" (+01'57") | 24 | 30 | | 9 | | 03'35" (+03'10") | 23 | 29 | | 10 | | 03'02" (+02'38") | 25 | 31 | | 11 | | 03'31" (+03'07") | 26 | 32 | | 12 | | 03'25" (+03'01") | 26 | 32 | | 13 | | 02'23" (+01'59") | 25 | 31 | | 14 | | 02'35" (+02'10") | 31 | 37 | | 15 | | 49'32" (+49'08") | 32 | 150 | | 16 | | 05'35" (+05'11") | 22 | 28 | | 17 | | 01'58" (+01'34") | 23 | 29 | | 18 | | 02'06" (+01'42") | 23 | 29 | | 19 | | 02'26" (+02'02") | 23 | 29 | | 20 | | 02'17" (+01'53") | 24 | 30 | | 21 | | 01'58" (+01'34") | 23 | 29 | | 22 | | 01'50" (+01'25") | 23 | 29 | | 23 | | 01'47" (+01'23") | 23 | 29 | | 24 | | 15'09" (+14'44") | 20 | 50 | | 25 | | 04'51" (+04'27") | 17 | 23 | | 26 | | 00'50" (+00'26") | | 3 | | 27 | | 03'40" (+03'16") | | 6 | | 28 | | 02'14" (+01'50") | | 6 | | 29 | | 02'40" (+02'15") | | 6 | | 30 | | 03'18" (+02'53") | | 6 | | 31 | | 04'08" (+03'44") | | 6 | | 32 | | 09'48" (+09'24") | | 6 | | 33 | | 12'59" (+12'35") | | 6 | | 34 | | 24'23" (+23'59") | | 6 | | 35 | | 27'01" (+26'37") | | 6 | | 36 | | 41'39" (+41'15") | | 6 | | 37 | | 47'37" (+47'13") | | 6 | | 38 | | 05'00" (+04'35") | | 6 | | 39 | | 43'28" (+43'04") | | 6 | | 40 | | 38'27" (+38'03") | | 6 | | 41 | | 23'20" (+22'55") | | 6 | | 42 | | 16'55" (+16'31") | | 6 | | 43 | | 23'20" (+22'55") | | 6 | | 44 | | 24'23" (+23'59") | | 6 | | 45 | | 13'30" (+13'06") | | 6 | | 46 | | 09'15" (+08'51") | | 6 | | 47 | | 03'22" (+02'57") | | 6 | | 48 | | 02'02" (+01'38") | 24 | 30 | | 49 | | 01'51" (+01'27") | 24 | 30 | | 50 | | 02'14" (+01'50") | 24 | 30 | | 51 | | 04'03" (+03'39") | 24 | 30 | | 52 | | 03'16" (+02'52") | 24 | 30 | | 53 | | 01'36" (+01'12") | 24 | 28 | | 54 | | 03'13" (+02'49") | 24 | 30 | | 55 | | 02'08" (+01'44") | 23 | 29 | | 56 | | 02'32" (+02'08") | 23 | 29 | | 57 | | 03'15" (+02'51") | 24 | 30 | | 58 | | 05'48" (+05'24") | 24 | 30 | | 59 | | 09'20" (+08'56") | 24 | 30 | | 60 | | 03'11" (+02'46") | 24 | 30 | | 61 | | 02'12" (+01'48") | 24 | 30 | | 62 | | 02'04" (+01'40") | 24 | 30 | | 63 | | 01'57" (+01'33") | 24 | 30 | | 64 | | 02'21" (+01'57") | 24 | 30 | | 65 | | 02'31" (+02'07") | 24 | 30 | | 66 | | 02'42" (+02'18") | 24 | 30 | | 67 | | 03'10" (+02'46") | 24 | 30 | | 68 | | 00'35" (+00'11") | 23 | 24 | | 69 | | 22'13" (+21'49") | 23 | 29 | | 70 | | 03'29" (+03'05") | 23 | 29 | | 71 | | 02'26" (+02'02") | 23 | 29 | | 72 | | 02'12" (+01'48") | 23 | 29 | | 73 | | 02'18" (+01'54") | 23 | 29 | | 74 | | 03'11" (+02'47") | 24 | 30 | | 75 | | 04'48" (+04'24") | 23 | 29 | | 76 | | 10'00" (+09'35") | 24 | 30 | | 77 | | 11'54" (+11'30") | 24 | 30 | | 78 | | 00'33" (+00'09") | | 78 | | 79 | | 08'46" (+08'22") | | 6 | | 80 | | 16'55" (+16'31") | | 6 | | 81 | | 20'00" (+19'35") | | 6 | | 82 | | 19'36" (+19'12") | | 6 | | 83 | | 24'59" (+24'35") | | 30 | | 84 | | 40'00" (+39'35") | 23 | 29 | | 85 | | 07'45" (+07'21") | 23 | 29 | | 86 | | 03'06" (+02'42") | 23 | 29 | | 87 | | 02'35" (+02'11") | 23 | 29 | | 88 | | 02'03" (+01'39") | 16 | 22 | | 89 | | 02'17" (+01'53") | 16 | 22 | | 90 | | 01'07" (+00'43") | 24 | 27 | | 91 | | 04'58" (+04'34") | 24 | 30 | | 92 | | 02'19" (+01'55") | 24 | 30 | | 93 | | 02'23" (+01'59") | 24 | 30 | | 94 | | 02'53" (+02'29") | 23 | 29 | | 95 | | 18'10" (+17'46") | 19 | 31 | | 96 | | 04'22" (+03'57") | | 6 | | 97 | | 06'40" (+06'15") | | 6 | | 98 | | 19'36" (+19'12") | | 6 | | 99 | | 11'21" (+10'57") | | 6 | | 100 | | 05'22" (+04'58") | 25 | 31 | | 101 | | 03'22" (+02'58") | 23 | 29 | | 102 | | 03'24" (+02'59") | 23 | 29 | | 103 | | 02'55" (+02'31") | 24 | 30 | | 104 | | 02'20" (+01'56") | 24 | 30 | | 105 | | 02'18" (+01'54") | 24 | 30 | | 106 | | 02'10" (+01'46") | 24 | 30 | | 107 | | 01'21" (+00'57") | 24 | 28 | | 108 | | 03'11" (+02'46") | 24 | 30 | | 109 | | 02'06" (+01'42") | 23 | 29 | | 110 | | 02'12" (+01'48") | 23 | 29 | | 111 | | 02'17" (+01'53") | 22 | 28 | | 112 | | 02'05" (+01'40") | 23 | 29 | | 113 | | 01'50" (+01'26") | 25 | 31 | | 114 | | 02'13" (+01'49") | 29 | 35 | | 115 | | 04'15" (+03'51") | 27 | 33 | | 116 | | 03'30" (+03'06") | 24 | 30 | | 117 | | 02'18" (+01'54") | 24 | 30 | | 118 | | 02'20" (+01'56") | 24 | 30 | | 119 | | 03'09" (+02'45") | 23 | 29 | | 120 | | 02'55" (+02'31") | 23 | 28 | | 121 | | 04'31" (+04'07") | 22 | 28 | | 122 | | 34'28" (+34'04") | 24 | 42 | | 123 | | 07'05" (+06'41") | | 2 | | 124 | | 08'00" (+07'35") | | 6 | | 125 | | 03'49" (+03'24") | | 6 | | 126 | | 07'50" (+07'26") | | 501 | | 127 | | 11'25" (+11'01") | | 6 | | 128 | | 17'14" (+16'50") | | 6 | | 129 | | 14'29" (+14'05") | | 6 | | 130 | | 04'44" (+04'20") | | 6 | | 131 | | 03'09" (+02'45") | 24 | 30 | | 132 | | 02'02" (+01'38") | 24 | 30 | | 133 | | 02'07" (+01'43") | 24 | 30 | | 134 | | 02'27" (+02'03") | 25 | 31 | | 135 | | 03'19" (+02'55") | 25 | 31 | | 136 | | 03'02" (+02'38") | 24 | 30 | | 137 | | 02'51" (+02'27") | 25 | 31 | | 138 | | 05'07" (+04'43") | 26 | 32 | | 139 | | 04'55" (+04'31") | 25 | 31 | | 140 | | 04'52" (+04'28") | 24 | 30 | | 141 | | 04'17" (+03'53") | 24 | 30 | | 142 | | 03'16" (+02'51") | 23 | 29 | | 143 | | 02'41" (+02'17") | 23 | 29 | | 144 | | 01'29" (+01'05") | 24 | 27 | | 145 | | 06'19" (+05'55") | 24 | 30 | | 146 | | 03'46" (+03'22") | 23 | 29 | | 147 | | 05'00" (+04'35") | 23 | 29 | | 148 | | 04'45" (+04'21") | 24 | 30 | | 149 | | 03'11" (+02'47") | 25 | 31 | | 150 | | 02'42" (+02'18") | 25 | 31 | | 151 | | 04'36" (+04'12") | 25 | 31 | | 152 | | 04'16" (+03'52") | 24 | 30 | | 153 | | 03'06" (+02'42") | 23 | 29 | | 154 | | 02'51" (+02'27") | 23 | 29 | | 155 | | 02'56" (+02'32") | 23 | 29 | | 156 | | 02'49" (+02'25") | 23 | 29 | | 157 | | 02'17" (+01'53") | 23 | 29 | | 158 | | 02'49" (+02'25") | 23 | 29 | | 159 | | 03'40" (+03'16") | 22 | 28 | | 160 | | 03'20" (+02'55") | 23 | 29 | | 161 | | 01'32" (+01'08") | 23 | 26 | | 162 | | 06'24" (+06'00") | 23 | 29 | | 163 | | 03'56" (+03'32") | 22 | 28 | | 164 | | 30'42" (+30'18") | 22 | 64 | | 165 | | 05'46" (+05'22") | 26 | 32 | | 166 | | 04'05" (+03'41") | 26 | 32 | | 167 | | 03'26" (+03'02") | 25 | 31 | | 168 | | 03'33" (+03'09") | 24 | 30 | | 169 | | 02'58" (+02'33") | 24 | 30 | | 170 | | 03'17" (+02'53") | 25 | 31 | | 171 | | 02'42" (+02'18") | 25 | 31 | | 172 | | 02'40" (+02'16") | 25 | 31 | | 173 | | 02'22" (+01'58") | 23 | 29 | | 174 | | 02'16" (+01'51") | 23 | 29 | | 175 | | 02'37" (+02'12") | 22 | 28 | | 176 | | 04'39" (+04'14") | 22 | 28 | | 177 | | 13'30" (+13'06") | 22 | 28 | | 178 | | 04'09" (+03'45") | 23 | 29 | | 179 | | 00'28" (+00'04") | 23 | 24 | | 180 | | 17'14" (+16'50") | 23 | 29 | | 181 | | 02'54" (+02'30") | 23 | 29 | | 182 | | 06'24" (+06'00") | 22 | 28 | | 183 | | 08'20" (+07'55") | 23 | 29 | | 184 | | 03'49" (+03'25") | 24 | 30 | | 185 | | 02'23" (+01'59") | 25 | 31 | | 186 | | 02'28" (+02'04") | 24 | 30 | | 187 | | 03'06" (+02'42") | 22 | 28 | | 188 | | 03'38" (+03'14") | 22 | 28 | | 189 | | 03'15" (+02'51") | 25 | 31 | | 190 | | 02'56" (+02'32") | 26 | 32 | | 191 | | 55'23" (+54'58") | 26 | 62 | | 192 | | 14'42" (+14'18") | | 6 | | 193 | | 01'59" (+01'34") | 23 | 29 | | 194 | | 02'09" (+01'45") | 23 | 29 | | 195 | | 04'51" (+04'27") | 23 | 29 | | 196 | | 03'41" (+03'17") | 23 | 29 | | 197 | | 00'24" | 24 | 25 | | 198 | | 12'29" (+12'05") | 24 | 30 | | 199 | | 02'03" (+01'39") | 24 | 30 | | 200 | | 01'56" (+01'32") | 23 | 29 | | 201 | | 02'07" (+01'43") | 22 | 28 | | 202 | | 03'13" (+02'49") | 21 | 27 | | 203 | | 04'12" (+03'48") | 23 | 29 | | 204 | | 03'07" (+02'43") | 24 | 30 | | 205 | | 02'59" (+02'35") | 24 | 29 | | 206 | | 10'31" (+10'07") | | 6 | | 207 | | 12'02" (+11'38") | 19 | 25 | | 208 | | 19'36" (+19'12") | 18 | 24 | | 209 | | 21'44" (+21'20") | 16 | 22 | | 210 | | 26'18" (+25'54") | 16 | 22 | | 211 | | 40'00" (+39'35") | 16 | 22 | | 212 | | 50'00" (+49'35") | 11 | 17 | | 213 | | 14'17" (+13'53") | | 3 | | 214 | | 20'49" (+20'25") | | 3 |
效率 = 划手數 + 時間(秒) 9月累積里程 : 10.12 km |
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