19.0 km | 01:45:18 | 05:32/km日期: 2014-11-05 16:34 - 地點: 河濱公園 - 卡路里: 1786 Cal - 溫度: 23°C - 濕度: 60%
Pace: 05'44" / 05'51" / 05'52" / 05'51" / 05'47" / 05'47" / 05'44" / 05'41" / 05'44" / 05'40" / 05'37" / 05'32" / 05'33" / 05'27" / 05'27" / 05'13" / 05'00" / 04'49" / 293'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+01'02") | 994 / 994 |
| 2 | | 05'52" (+01'13") | 1012 / 2006 |
| 3 | | 05'50" (+01'11") | 1008 / 3015 |
| 4 | | 05'52" (+01'13") | 1008 / 4024 |
| 5 | | 05'44" (+01'05") | 1014 / 5039 |
| 6 | | 05'47" (+01'08") | 1009 / 6048 |
| 7 | | 05'44" (+01'05") | 1017 / 7066 |
| 8 | | 05'41" (+01'02") | 999 / 8065 |
| 9 | | 05'43" (+01'04") | 1005 / 9071 |
| 10 | | 05'39" (+01'00") | 1013 / 10084 |
| 11 | | 05'35" (+00'56") | 1014 / 11099 |
| 12 | | 05'33" (+00'54") | 1005 / 12104 |
| 13 | | 05'33" (+00'54") | 1011 / 13116 |
| 14 | | 05'25" (+00'46") | 1009 / 14125 |
| 15 | | 05'22" (+00'43") | 1008 / 15134 |
| 16 | | 05'15" (+00'36") | 1005 / 16140 |
| 17 | | 04'57" (+00'18") | 1003 / 17143 |
| 18 | | 04'39" | 1015 / 18159 |
| 19 | | 05'53" (+01'14") | 744 / 18904 |
11月累積里程 :
341.57 km 
MIZUNO WAVE Rider 17 累積 :
1844.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'51" | 00:11'35" |
| 3 | 05'52" | 00:17'27" |
| 4 | 05'51" | 00:23'18" |
| 5 | 05'47" | 00:29'05" |
| 6 | 05'47" | 00:34'52" |
| 7 | 05'44" | 00:40'36" |
| 8 | 05'41" | 00:46'17" |
| 9 | 05'44" | 00:52'01" |
| 10 | 05'40" | 00:57'41" |
| 11 | 05'37" | 01:03'18" |
| 12 | 05'32" | 01:08'50" |
| 13 | 05'33" | 01:14'23" |
| 14 | 05'27" | 01:19'50" |
| 15 | 05'27" | 01:25'17" |
| 16 | 05'13" | 01:30'30" |
| 17 | 05'00" | 01:35'30" |
| 18 | 04'49" | 01:40'19" |
| 19.0 | 04'54" | 01:45'18" |
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