10.0 km | 01:04:35 | 06:26/km日期: 2014-04-09 20:13 - 卡路里: 749 Cal - 溫度: 21°C - 濕度: 88%
Pace: 06'52" / 06'45" / 06'39" / 07'20" / 06'25" / 06'23" / 06'26" / 06'23" / 06'25" / 05'27" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+01'26") | 1000 / 1000 |
2 | | 06'44" (+01'17") | 1000 / 2000 |
3 | | 06'38" (+01'11") | 1000 / 3000 |
4 | | 06'30" (+01'03") | 1000 / 4000 |
5 | | 06'24" (+00'57") | 1000 / 5000 |
6 | | 06'23" (+00'56") | 1000 / 6000 |
7 | | 06'25" (+00'58") | 1000 / 7000 |
8 | | 06'23" (+00'56") | 1000 / 8000 |
9 | | 06'24" (+00'57") | 1000 / 9000 |
10 | | 05'27" | 1000 / 10000 |
11 | | 08'30" (+03'03") | 35 / 10035 |
4月累積里程 :
114.97 km NIKE 累積 :
4083.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'45" | 00:13'37" |
3 | 06'39" | 00:20'16" |
4 | 07'20" | 00:27'36" |
5 | 06'25" | 00:34'01" |
6 | 06'23" | 00:40'24" |
7 | 06'26" | 00:46'50" |
8 | 06'23" | 00:53'13" |
9 | 06'25" | 00:59'38" |
10 | 05'27" | 01:05'05" |
10.0 | 05'05" | 01:05'16" |