10.5 km | 00:53:48 | 05:07/km日期: 2014-11-05 20:31 - 地點: 景美河堤 - 天氣: 晴 - 卡路里: 577 Cal - 溫度: 21°C - 濕度: 71%
Pace: 05'55" / 05'06" / 04'59" / 05'17" / 04'57" / 05'22" / 04'49" / 04'39" / 04'57" / 05'20" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+01'17") | 987 / 987 |
2 | | 05'06" (+00'29") | 1013 / 2001 |
3 | | 04'59" (+00'22") | 999 / 3000 |
4 | | 05'15" (+00'38") | 1005 / 4005 |
5 | | 04'57" (+00'20") | 1011 / 5017 |
6 | | 05'22" (+00'45") | 1000 / 6017 |
7 | | 04'48" (+00'11") | 1002 / 7020 |
8 | | 04'37" | 1002 / 8023 |
9 | | 04'58" (+00'21") | 1009 / 9032 |
10 | | 05'26" (+00'49") | 1003 / 10035 |
11 | | 04'40" (+00'03") | 466 / 10502 |
11月累積里程 : 73.18 km
Android - PANTECH IM-A820L 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'06" | 00:11'01" |
3 | 04'59" | 00:16'00" |
4 | 05'17" | 00:21'17" |
5 | 04'57" | 00:26'14" |
6 | 05'22" | 00:31'36" |
7 | 04'49" | 00:36'25" |
8 | 04'39" | 00:41'04" |
9 | 04'57" | 00:46'01" |
10 | 05'20" | 00:51'21" |
10.5 | 04'52" | 00:53'48" |