20.8 km | 02:41:02 | 07:43/km日期: 2020-09-12 05:57 - 總爬升: 348 m - 地點: 柴山 - 天氣: Sunny - 平均心率: 137 - 卡路里: 1369 Cal - 溫度: 28°C - 濕度: 83%
Pace: 07'02" / 06'51" / 06'40" / 07'04" / 06'56" / 06'57" / 07'01" / 05'31" / 09'44" / 06'22" / 05'33" / 12'35" / 07'05" / 06'54" / 06'29" / 06'19" / 19'42" / 06'45" / 06'23" / 07'56" / 06'14" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
9月累積里程 :
426.18 km 
NT$200 ㄚ拖 累積 :
21617.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'51" | 00:13'53" |
| 3 | 06'40" | 00:20'33" |
| 4 | 07'04" | 00:27'37" |
| 5 | 06'56" | 00:34'33" |
| 6 | 06'57" | 00:41'30" |
| 7 | 07'01" | 00:48'31" |
| 8 | 05'31" | 00:54'02" |
| 9 | 09'44" | 01:03'46" |
| 10 | 06'22" | 01:10'08" |
| 11 | 05'33" | 01:15'41" |
| 12 | 12'35" | 01:28'16" |
| 13 | 07'05" | 01:35'21" |
| 14 | 06'54" | 01:42'15" |
| 15 | 06'29" | 01:48'44" |
| 16 | 06'19" | 01:55'03" |
| 17 | 19'42" | 02:14'45" |
| 18 | 06'45" | 02:21'30" |
| 19 | 06'23" | 02:27'53" |
| 20 | 07'56" | 02:35'49" |
| 20.8 | 06'14" | 02:41'02" |
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