17.6 km | 02:01:35 | 06:54/km日期: 2020-09-12 05:17 - 平均心率: 151 - 卡路里: 1306 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 82%
Pace: 06'09" / 06'23" / 06'24" / 06'21" / 07'08" / 06'42" / 06'53" / 06'47" / 15'06" / 07'00" / 07'01" / 06'34" / 12'38" / 10'54" / 05'49" / 05'56" / 05'43" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'47") | 1000 / 1000 |
| 2 | | 06'22" (+00'39") | 1000 / 2000 |
| 3 | | 06'24" (+00'41") | 1000 / 3000 |
| 4 | | 06'20" (+00'37") | 1000 / 4000 |
| 5 | | 07'07" (+01'24") | 1000 / 5000 |
| 6 | | 06'42" (+00'59") | 1000 / 6000 |
| 7 | | 06'52" (+01'09") | 1000 / 7000 |
| 8 | | 06'46" (+01'03") | 1000 / 8000 |
| 9 | | 10'44" (+05'01") | 1000 / 9000 |
| 10 | | 07'00" (+01'17") | 1000 / 10000 |
| 11 | | 07'01" (+01'18") | 1000 / 11000 |
| 12 | | 06'33" (+00'50") | 1000 / 12000 |
| 13 | | 08'54" (+03'11") | 1000 / 13000 |
| 14 | | 07'57" (+02'14") | 1000 / 14000 |
| 15 | | 05'48" (+00'05") | 1000 / 15000 |
| 16 | | 05'55" (+00'12") | 1000 / 16000 |
| 17 | | 05'43" | 1000 / 17000 |
| 18 | | 04'38" | 602 / 17602 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
9月累積里程 : 151.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'23" | 00:12'32" |
| 3 | 06'24" | 00:18'56" |
| 4 | 06'21" | 00:25'17" |
| 5 | 07'08" | 00:32'25" |
| 6 | 06'42" | 00:39'07" |
| 7 | 06'53" | 00:46'00" |
| 8 | 06'47" | 00:52'47" |
| 9 | 15'06" | 01:07'53" |
| 10 | 07'00" | 01:14'53" |
| 11 | 07'01" | 01:21'54" |
| 12 | 06'34" | 01:28'28" |
| 13 | 12'38" | 01:41'06" |
| 14 | 10'54" | 01:52'00" |
| 15 | 05'49" | 01:57'49" |
| 16 | 05'56" | 02:03'45" |
| 17 | 05'43" | 02:09'28" |
| 17.6 | 04'38" | 02:12'16" |
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