9.3 km | 00:53:57 | 05:48/km日期: 2014-01-01 18:03 - 卡路里: 776 Cal - 溫度: 19°C - 濕度: 67%
Pace: 06'10" / 06'10" / 06'14" / 05'31" / 05'36" / 05'35" / 05'47" / 05'34" / 05'43" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'39") | 1000 / 1000 |
| 2 | | 06'10" (+00'39") | 1000 / 2000 |
| 3 | | 06'13" (+00'42") | 1000 / 3000 |
| 4 | | 05'31" | 1000 / 4000 |
| 5 | | 05'36" (+00'05") | 1000 / 5000 |
| 6 | | 05'34" (+00'03") | 1000 / 6000 |
| 7 | | 05'47" (+00'16") | 1000 / 7000 |
| 8 | | 05'33" (+00'02") | 1000 / 8000 |
| 9 | | 05'42" (+00'11") | 1000 / 9000 |
| 10 | | 05'30" | 295 / 9295 |
1月累積里程 : 172.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'10" | 00:12'20" |
| 3 | 06'14" | 00:18'34" |
| 4 | 05'31" | 00:24'05" |
| 5 | 05'36" | 00:29'41" |
| 6 | 05'35" | 00:35'16" |
| 7 | 05'47" | 00:41'03" |
| 8 | 05'34" | 00:46'37" |
| 9 | 05'43" | 00:52'20" |
| 9.3 | 05'28" | 00:53'57" |
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