11.2 km | 01:17:56 | 06:59/km日期: 2020-09-13 06:43 - 總爬升: 102 m - 平均心率: 156 - 卡路里: 602 Cal - 總步數: 14334 - 平均步頻: 183 - 平均步幅: 77 cm - 溫度: 27°C - 濕度: 82%
Pace: 06'57" / 06'58" / 06'47" / 06'39" / 07'09" / 07'05" / 06'51" / 06'58" / 06'54" / 06'36" / 06'49" / 14'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'56" (+00'14") | 1001 / 1001 | 172 / 83 |
| 2 | | 07'06" (+00'24") | 1000 / 2002 | 177 / 79 |
| 3 | | 06'49" (+00'07") | 1001 / 3003 | 184 / 79 |
| 4 | | 06'42" | 1001 / 4005 | 187 / 79 |
| 5 | | 07'17" (+00'35") | 1001 / 5006 | 180 / 76 |
| 6 | | 07'08" (+00'26") | 1001 / 6008 | 182 / 76 |
| 7 | | 06'54" (+00'12") | 1000 / 7009 | 186 / 77 |
| 8 | | 07'11" (+00'29") | 1001 / 8010 | 188 / 73 |
| 9 | | 06'58" (+00'16") | 1001 / 9012 | 188 / 76 |
| 10 | | 06'42" | 1000 / 10012 | 186 / 79 |
| 11 | | 07'02" (+00'20") | 1001 / 11013 | 188 / 75 |
| 12 | | 06'53" (+00'11") | 145 / 11158 | 188 / 77 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
9月累積里程 :
141.61 km 
New Balance Fuell Cell Propel 累積 :
1015.5 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'58" | 00:13'55" |
| 3 | 06'47" | 00:20'42" |
| 4 | 06'39" | 00:27'21" |
| 5 | 07'09" | 00:34'30" |
| 6 | 07'05" | 00:41'35" |
| 7 | 06'51" | 00:48'26" |
| 8 | 06'58" | 00:55'24" |
| 9 | 06'54" | 01:02'18" |
| 10 | 06'36" | 01:08'54" |
| 11 | 06'49" | 01:15'43" |
| 11.2 | 13'58" | 01:17'56" |
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