5.1 km | 00:22:22 | 04:23/km日期: 2014-10-22 20:07 - 卡路里: 325 Cal - 溫度: 26°C - 濕度: 84%
Pace: 04'47" / 04'32" / 04'24" / 04'15" / 03'59" / 03'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" (+00'48") | 1000 / 1000 |
| 2 | | 04'31" (+00'32") | 1000 / 2000 |
| 3 | | 04'24" (+00'25") | 1000 / 3000 |
| 4 | | 04'15" (+00'16") | 1000 / 4000 |
| 5 | | 03'59" | 1000 / 5000 |
| 6 | | 03'59" | 105 / 5105 |
10月累積里程 : 21.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'32" | 00:09'19" |
| 3 | 04'24" | 00:13'43" |
| 4 | 04'15" | 00:17'58" |
| 5 | 03'59" | 00:21'57" |
| 5.1 | 03'57" | 00:22'22" |
留言 
