21.8 km | 02:42:59 | 07:27/km日期: 2020-09-12 06:34 - 平均心率: 156 - 卡路里: 1745 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 81%
Pace: 06'41" / 06'34" / 07'05" / 06'02" / 06'36" / 06'34" / 06'21" / 06'12" / 06'57" / 06'36" / 07'01" / 08'03" / 07'54" / 08'09" / 08'15" / 07'33" / 07'42" / 07'11" / 08'52" / 09'00" / 10'09" / 10'03" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 : 124.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'34" | 00:13'15" |
| 3 | 07'05" | 00:20'20" |
| 4 | 06'02" | 00:26'22" |
| 5 | 06'36" | 00:32'58" |
| 6 | 06'34" | 00:39'32" |
| 7 | 06'21" | 00:45'53" |
| 8 | 06'12" | 00:52'05" |
| 9 | 06'57" | 00:59'02" |
| 10 | 06'36" | 01:05'38" |
| 11 | 07'01" | 01:12'39" |
| 12 | 08'03" | 01:20'42" |
| 13 | 07'54" | 01:28'36" |
| 14 | 08'09" | 01:36'45" |
| 15 | 08'15" | 01:45'00" |
| 16 | 07'33" | 01:52'33" |
| 17 | 07'42" | 02:00'15" |
| 18 | 07'11" | 02:07'26" |
| 19 | 08'52" | 02:16'18" |
| 20 | 09'00" | 02:25'18" |
| 21 | 10'09" | 02:35'27" |
| 21.8 | 10'03" | 02:43'54" |
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