10.2 km | 01:09:39 | 06:48/km日期: 2020-09-14 18:40 - 平均心率: 134 - 卡路里: 637 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 79%
Pace: 06'45" / 06'53" / 06'59" / 06'55" / 07'04" / 06'44" / 06'51" / 06'56" / 06'41" / 06'30" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'14") | 1000 / 1000 |
| 2 | | 06'52" (+00'22") | 1000 / 2000 |
| 3 | | 06'59" (+00'29") | 1000 / 3000 |
| 4 | | 06'56" (+00'26") | 1000 / 4000 |
| 5 | | 07'02" (+00'32") | 1000 / 5000 |
| 6 | | 06'44" (+00'14") | 1000 / 6000 |
| 7 | | 06'50" (+00'20") | 1000 / 7000 |
| 8 | | 06'56" (+00'26") | 1000 / 8000 |
| 9 | | 06'41" (+00'11") | 1000 / 9000 |
| 10 | | 06'30" | 1000 / 10000 |
| 11 | | 06'05" | 223 / 10223 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
9月累積里程 :
228.80 km 
mizuno wave sky 3 累積 :
4150.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'53" | 00:13'38" |
| 3 | 06'59" | 00:20'37" |
| 4 | 06'55" | 00:27'32" |
| 5 | 07'04" | 00:34'36" |
| 6 | 06'44" | 00:41'20" |
| 7 | 06'51" | 00:48'11" |
| 8 | 06'56" | 00:55'07" |
| 9 | 06'41" | 01:01'48" |
| 10 | 06'30" | 01:08'18" |
| 10.2 | 06'07" | 01:09'40" |
展開計圈分析
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