11.7 km | 01:27:30 | 07:28/km日期: 2020-09-16 19:16 - 卡路里: 937 Cal - 總步數: 12074 - 平均步頻: 137 - 平均步幅: 96 cm - 溫度: 31°C - 濕度: 67%
Pace: 05'59" / 06'32" / 06'45" / 07'36" / 06'48" / 07'42" / 08'19" / 07'48" / 07'59" / 08'54" / 06'54" / 08'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" | 1005 / 1005 | 178 / 93 |
| 2 | | 06'29" (+00'33") | 1006 / 2011 | 181 / 84 |
| 3 | | 06'45" (+00'49") | 1009 / 3021 | 181 / 81 |
| 4 | | 07'32" (+01'36") | 1007 / 4028 | 151 / 87 |
| 5 | | 06'44" (+00'48") | 1008 / 5037 | 178 / 83 |
| 6 | | 07'44" (+01'48") | 1002 / 6039 | 134 / 96 |
| 7 | | 08'19" (+02'23") | 1007 / 7046 | 106 / 112 |
| 8 | | 07'47" (+01'51") | 1000 / 8047 | 127 / 100 |
| 9 | | 07'52" (+01'56") | 1004 / 9051 | 134 / 94 |
| 10 | | 08'58" (+03'02") | 1000 / 10052 | 67 / 165 |
| 11 | | 06'49" (+00'53") | 1004 / 11056 | 158 / 92 |
| 12 | | 08'35" (+02'39") | 705 / 11762 | 86 / 134 |
9月累積里程 : 111.98 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'32" | 00:12'31" |
| 3 | 06'45" | 00:19'16" |
| 4 | 07'36" | 00:26'52" |
| 5 | 06'48" | 00:33'40" |
| 6 | 07'42" | 00:41'22" |
| 7 | 08'19" | 00:49'41" |
| 8 | 07'48" | 00:57'29" |
| 9 | 07'59" | 01:05'28" |
| 10 | 08'54" | 01:14'22" |
| 11 | 06'54" | 01:21'16" |
| 11.7 | 08'49" | 01:27'30" |
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