10.1 km | 00:48:37 | 04:49/km日期: 2020-09-17 18:13 - 地點: 基河左岸 - 天氣: 熱 - 平均心率: 138 - 卡路里: 710 Cal - 溫度: 32°C - 濕度: 71%
Pace: 05'46" / 04'59" / 04'57" / 04'54" / 04'42" / 04'40" / 04'39" / 04'32" / 04'34" / 04'30" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+01'16") | 1000 / 1000 |
| 2 | | 04'59" (+00'29") | 1000 / 2000 |
| 3 | | 04'56" (+00'26") | 1000 / 3000 |
| 4 | | 04'53" (+00'23") | 1000 / 4000 |
| 5 | | 04'42" (+00'12") | 1000 / 5000 |
| 6 | | 04'39" (+00'09") | 1000 / 6000 |
| 7 | | 04'39" (+00'09") | 1000 / 7000 |
| 8 | | 04'32" (+00'02") | 1000 / 8000 |
| 9 | | 04'33" (+00'03") | 1000 / 9000 |
| 10 | | 04'30" | 1000 / 10000 |
| 11 | | 04'19" | 93 / 10093 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 :
139.06 km 
nb 1500V5 累積 :
918.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 04'59" | 00:10'45" |
| 3 | 04'57" | 00:15'42" |
| 4 | 04'54" | 00:20'36" |
| 5 | 04'42" | 00:25'18" |
| 6 | 04'40" | 00:29'58" |
| 7 | 04'39" | 00:34'37" |
| 8 | 04'32" | 00:39'09" |
| 9 | 04'34" | 00:43'43" |
| 10 | 04'30" | 00:48'13" |
| 10.1 | 04'17" | 00:48'37" |
展開計圈分析
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