15.0 km | 01:27:10 | 05:48/km日期: 2020-09-19 05:42 - 平均心率: 126 - 卡路里: 773 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 77%
Pace: 06'31" / 05'48" / 06'31" / 07'33" / 07'14" / 07'05" / 07'43" / 06'12" / 08'42" / 06'35" / 14'49" / 06'43" / 06'51" / 07'24" / 07'26" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'34") | 1000 / 1000 |
| 2 | | 05'43" (+00'51") | 1000 / 2000 |
| 3 | | 06'18" (+01'26") | 1000 / 3000 |
| 4 | | 05'33" (+00'41") | 1000 / 4000 |
| 5 | | 05'55" (+01'03") | 1000 / 5000 |
| 6 | | 05'58" (+01'06") | 1000 / 6000 |
| 7 | | 05'44" (+00'52") | 1000 / 7000 |
| 8 | | 05'43" (+00'51") | 1000 / 8000 |
| 9 | | 05'42" (+00'50") | 1000 / 9000 |
| 10 | | 05'46" (+00'54") | 1000 / 10000 |
| 11 | | 06'12" (+01'20") | 1000 / 11000 |
| 12 | | 05'54" (+01'02") | 1000 / 12000 |
| 13 | | 04'52" | 1000 / 13000 |
| 14 | | 05'53" (+01'01") | 1000 / 14000 |
| 15 | | 05'19" (+00'27") | 1000 / 15000 |
| 16 | | 06'47" (+01'55") | 11 / 15011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
9月累積里程 : 248.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 05'48" | 00:12'19" |
| 3 | 06'31" | 00:18'50" |
| 4 | 07'33" | 00:26'23" |
| 5 | 07'14" | 00:33'37" |
| 6 | 07'05" | 00:40'42" |
| 7 | 07'43" | 00:48'25" |
| 8 | 06'12" | 00:54'37" |
| 9 | 08'42" | 01:03'19" |
| 10 | 06'35" | 01:09'54" |
| 11 | 14'49" | 01:24'43" |
| 12 | 06'43" | 01:31'26" |
| 13 | 06'51" | 01:38'17" |
| 14 | 07'24" | 01:45'41" |
| 15 | 07'26" | 01:53'07" |
| 15.0 | 05'55" | 01:53'11" |
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