43.0 km | 06:21:25 | 08:52/km日期: 2020-09-12 07:01 - 總爬升: 639 m - 卡路里: 2402 Cal - 平均步頻: 156 - 溫度: 26°C - 濕度: 92%
Pace: 08'39" / 08'04" / 07'11" / 06'46" / 10'08" / 11'19" / 07'15" / 07'11" / 08'54" / 08'01" / 10'18" / 08'18" / 06'06" / 06'20" / 07'52" / 08'12" / 08'22" / 08'31" / 12'04" / 08'31" / 07'28" / 08'47" / 07'19" / 07'07" / 08'44" / 12'10" / 09'08" / 11'34" / 10'26" / 11'18" / 10'54" / 08'06" / 10'24" / 09'53" / 09'02" / 10'34" / 09'43" / 09'28" / 09'02" / 09'13" / 08'12" / 07'39" / 07'10" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'20" | 10000 / 10000 |
| 2 | | 08'27" (+00'07") | 10000 / 20000 |
| 3 | | 09'24" (+01'04") | 10000 / 30000 |
| 4 | | 09'37" (+01'17") | 10000 / 40000 |
| 5 | | 07'39" | 3013 / 43013 |
9月累積里程 : 56.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'39" | 00:08'39" |
| 2 | 08'04" | 00:16'43" |
| 3 | 07'11" | 00:23'54" |
| 4 | 06'46" | 00:30'40" |
| 5 | 10'08" | 00:40'48" |
| 6 | 11'19" | 00:52'07" |
| 7 | 07'15" | 00:59'22" |
| 8 | 07'11" | 01:06'33" |
| 9 | 08'54" | 01:15'27" |
| 10 | 08'01" | 01:23'28" |
| 11 | 10'18" | 01:33'46" |
| 12 | 08'18" | 01:42'04" |
| 13 | 06'06" | 01:48'10" |
| 14 | 06'20" | 01:54'30" |
| 15 | 07'52" | 02:02'22" |
| 16 | 08'12" | 02:10'34" |
| 17 | 08'22" | 02:18'56" |
| 18 | 08'31" | 02:27'27" |
| 19 | 12'04" | 02:39'31" |
| 20 | 08'31" | 02:48'02" |
| 21 | 07'28" | 02:55'30" |
| 22 | 08'47" | 03:04'17" |
| 23 | 07'19" | 03:11'36" |
| 24 | 07'07" | 03:18'43" |
| 25 | 08'44" | 03:27'27" |
| 26 | 12'10" | 03:39'37" |
| 27 | 09'08" | 03:48'45" |
| 28 | 11'34" | 04:00'19" |
| 29 | 10'26" | 04:10'45" |
| 30 | 11'18" | 04:22'03" |
| 31 | 10'54" | 04:32'57" |
| 32 | 08'06" | 04:41'03" |
| 33 | 10'24" | 04:51'27" |
| 34 | 09'53" | 05:01'20" |
| 35 | 09'02" | 05:10'22" |
| 36 | 10'34" | 05:20'56" |
| 37 | 09'43" | 05:30'39" |
| 38 | 09'28" | 05:40'07" |
| 39 | 09'02" | 05:49'09" |
| 40 | 09'13" | 05:58'22" |
| 41 | 08'12" | 06:06'34" |
| 42 | 07'39" | 06:14'13" |
| 43 | 07'10" | 06:21'23" |
| 43.0 | 04'59" | 06:21'27" |
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