10.1 km | 00:59:29 | 05:55/km日期: 2014-10-28 23:01 - 地點: 田埂 - 天氣: 秋夜涼風習習 - 卡路里: 507 Cal - 溫度: 19°C - 濕度: 83%
Pace: 06'38" / 06'24" / 06'20" / 05'44" / 05'31" / 06'12" / 05'37" / 05'33" / 05'33" / 04'49" / 07'00" /
距離路跑
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10公里漸進跑
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十年
克卜勒
Sade -- By Your Side
U2 -- California (There Is No End to Love)
U2 -- Cedarwood Road
U2 -- Every Breaking Wave
Foxes -- Holding Onto Heaven
U2 -- Iris (Hold Me Close)
Run River North -- Monsters Calling Home
U2 -- Raised By Wolves
U2 -- Sleep Like a Baby Tonight
U2 -- Song for Someone
U2 -- The Miracle (Of Joey Ramone)
U2 -- The Troubles
10月累積里程 : 10.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'24" | 00:13'02" |
| 3 | 06'20" | 00:19'22" |
| 4 | 05'44" | 00:25'06" |
| 5 | 05'31" | 00:30'37" |
| 6 | 06'12" | 00:36'49" |
| 7 | 05'37" | 00:42'26" |
| 8 | 05'33" | 00:47'59" |
| 9 | 05'33" | 00:53'32" |
| 10 | 04'49" | 00:58'21" |
| 10.1 | 06'51" | 00:58'42" |
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