12.7 km | 01:44:13 | 08:13/km日期: 2020-09-19 16:25 - 平均心率: 124 - 卡路里: 583 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 84%
Pace: 07'52" / 06'55" / 08'34" / 07'57" / 14'46" / 08'07" / 08'45" / 07'46" / 09'24" / 09'01" / 09'03" / 07'39" / 10'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'52" (+00'58") | 1000 / 1000 |
| 2 | | 06'54" | 1000 / 2000 |
| 3 | | 07'20" (+00'26") | 1000 / 3000 |
| 4 | | 07'34" (+00'40") | 1000 / 4000 |
| 5 | | 08'06" (+01'12") | 1000 / 5000 |
| 6 | | 08'07" (+01'13") | 1000 / 6000 |
| 7 | | 08'28" (+01'34") | 1000 / 7000 |
| 8 | | 07'46" (+00'52") | 1000 / 8000 |
| 9 | | 09'23" (+02'29") | 1000 / 9000 |
| 10 | | 09'00" (+02'06") | 1000 / 10000 |
| 11 | | 09'03" (+02'09") | 1000 / 11000 |
| 12 | | 07'39" (+00'45") | 1000 / 12000 |
| 13 | | 10'27" (+03'33") | 661 / 12661 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
9月累積里程 :
201.65 km 
NIKE Zoom fly2 累積 :
1177.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 06'55" | 00:14'47" |
| 3 | 08'34" | 00:23'21" |
| 4 | 07'57" | 00:31'18" |
| 5 | 14'46" | 00:46'04" |
| 6 | 08'07" | 00:54'11" |
| 7 | 08'45" | 01:02'56" |
| 8 | 07'46" | 01:10'42" |
| 9 | 09'24" | 01:20'06" |
| 10 | 09'01" | 01:29'07" |
| 11 | 09'03" | 01:38'10" |
| 12 | 07'39" | 01:45'49" |
| 12.7 | 10'28" | 01:52'45" |
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