13.1 km | 01:29:13 | 06:47/km日期: 2020-09-20 17:45 - 平均心率: 151 - 卡路里: 916 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 82%
Pace: 07'04" / 07'00" / 06'56" / 06'59" / 06'52" / 07'00" / 07'06" / 06'47" / 06'59" / 07'01" / 06'52" / 06'48" / 05'12" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+01'52") | 1000 / 1000 |
| 2 | | 06'59" (+01'47") | 1000 / 2000 |
| 3 | | 06'56" (+01'44") | 1000 / 3000 |
| 4 | | 06'58" (+01'46") | 1000 / 4000 |
| 5 | | 06'51" (+01'39") | 1000 / 5000 |
| 6 | | 07'00" (+01'48") | 1000 / 6000 |
| 7 | | 07'06" (+01'54") | 1000 / 7000 |
| 8 | | 06'46" (+01'34") | 1000 / 8000 |
| 9 | | 06'59" (+01'47") | 1000 / 9000 |
| 10 | | 06'47" (+01'35") | 1000 / 10000 |
| 11 | | 06'51" (+01'39") | 1000 / 11000 |
| 12 | | 06'47" (+01'35") | 1000 / 12000 |
| 13 | | 05'12" | 1000 / 13000 |
| 14 | | 06'05" (+00'53") | 139 / 13139 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
9月累積里程 :
120.77 km 
藍綠 跟上來 累積 :
890.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 07'00" | 00:14'04" |
| 3 | 06'56" | 00:21'00" |
| 4 | 06'59" | 00:27'59" |
| 5 | 06'52" | 00:34'51" |
| 6 | 07'00" | 00:41'51" |
| 7 | 07'06" | 00:48'57" |
| 8 | 06'47" | 00:55'44" |
| 9 | 06'59" | 01:02'43" |
| 10 | 07'01" | 01:09'44" |
| 11 | 06'52" | 01:16'36" |
| 12 | 06'48" | 01:23'24" |
| 13 | 05'12" | 01:28'36" |
| 13.1 | 06'05" | 01:29'27" |
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