13.1 km | 01:33:05 | 07:06/km日期: 2020-09-20 17:14 - 平均心率: 143 - 卡路里: 807 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 85%
Pace: 08'08" / 09'17" / 11'25" / 09'28" / 07'08" / 07'08" / 10'43" / 07'11" / 06'59" / 10'28" / 07'03" / 11'51" / 06'53" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+00'31") | 1000 / 1000 |
| 2 | | 07'24" (+00'41") | 1000 / 2000 |
| 3 | | 07'17" (+00'34") | 1000 / 3000 |
| 4 | | 07'04" (+00'21") | 1000 / 4000 |
| 5 | | 07'08" (+00'25") | 1000 / 5000 |
| 6 | | 07'08" (+00'25") | 1000 / 6000 |
| 7 | | 07'15" (+00'32") | 1000 / 7000 |
| 8 | | 07'10" (+00'27") | 1000 / 8000 |
| 9 | | 06'58" (+00'15") | 1000 / 9000 |
| 10 | | 07'05" (+00'22") | 1000 / 10000 |
| 11 | | 07'03" (+00'20") | 1000 / 11000 |
| 12 | | 07'03" (+00'20") | 1000 / 12000 |
| 13 | | 06'43" | 1000 / 13000 |
| 14 | | 04'58" | 95 / 13095 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
9月累積里程 :
158.52 km 
NIKE zoom pegasus 35 turbo粉紅2 累積 :
357.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 09'17" | 00:17'25" |
| 3 | 11'25" | 00:28'50" |
| 4 | 09'28" | 00:38'18" |
| 5 | 07'08" | 00:45'26" |
| 6 | 07'08" | 00:52'34" |
| 7 | 10'43" | 01:03'17" |
| 8 | 07'11" | 01:10'28" |
| 9 | 06'59" | 01:17'27" |
| 10 | 10'28" | 01:27'55" |
| 11 | 07'03" | 01:34'58" |
| 12 | 11'51" | 01:46'49" |
| 13 | 06'53" | 01:53'42" |
| 13.1 | 04'54" | 01:54'10" |
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