13.0 km | 01:20:42 | 06:11/km日期: 2020-09-22 18:54 - 平均心率: 148 - 卡路里: 613 Cal - 平均步頻: 192 - 溫度: 27°C - 濕度: 61%
Pace: 06'21" / 06'06" / 06'09" / 06'11" / 06'01" / 06'15" / 06'03" / 06'08" / 06'48" / 06'02" / 06'16" / 10'46" / 06'09" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'21") | 1000 / 1000 |
| 2 | | 06'05" (+00'05") | 1000 / 2000 |
| 3 | | 06'09" (+00'09") | 1000 / 3000 |
| 4 | | 06'11" (+00'11") | 1000 / 4000 |
| 5 | | 06'00" | 1000 / 5000 |
| 6 | | 06'15" (+00'15") | 1000 / 6000 |
| 7 | | 06'02" (+00'02") | 1000 / 7000 |
| 8 | | 06'08" (+00'08") | 1000 / 8000 |
| 9 | | 06'11" (+00'11") | 1000 / 9000 |
| 10 | | 06'01" (+00'01") | 1000 / 10000 |
| 11 | | 06'15" (+00'15") | 1000 / 11000 |
| 12 | | 06'30" (+00'30") | 1000 / 12000 |
| 13 | | 06'08" (+00'08") | 1000 / 13000 |
| 14 | | 06'31" (+00'31") | 47 / 13047 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
9月累積里程 : 148.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'06" | 00:12'27" |
| 3 | 06'09" | 00:18'36" |
| 4 | 06'11" | 00:24'47" |
| 5 | 06'01" | 00:30'48" |
| 6 | 06'15" | 00:37'03" |
| 7 | 06'03" | 00:43'06" |
| 8 | 06'08" | 00:49'14" |
| 9 | 06'48" | 00:56'02" |
| 10 | 06'02" | 01:02'04" |
| 11 | 06'16" | 01:08'20" |
| 12 | 10'46" | 01:19'06" |
| 13 | 06'09" | 01:25'15" |
| 13.0 | 06'37" | 01:25'34" |
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