10.1 km | 01:00:04 | 05:56/km日期: 2020-09-22 20:20 - 平均心率: 168 - 卡路里: 493 Cal - 平均步頻: 190 - 溫度: 27°C - 濕度: 67%
Pace: 06'55" / 06'06" / 05'41" / 05'30" / 05'24" / 05'40" / 06'00" / 05'45" / 05'56" / 06'23" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'31") | 1000 / 1000 |
| 2 | | 06'06" (+00'43") | 1000 / 2000 |
| 3 | | 05'41" (+00'18") | 1000 / 3000 |
| 4 | | 05'29" (+00'06") | 1000 / 4000 |
| 5 | | 05'23" | 1000 / 5000 |
| 6 | | 05'39" (+00'16") | 1000 / 6000 |
| 7 | | 05'59" (+00'36") | 1000 / 7000 |
| 8 | | 05'45" (+00'22") | 1000 / 8000 |
| 9 | | 05'56" (+00'33") | 1000 / 9000 |
| 10 | | 06'22" (+00'59") | 1000 / 10000 |
| 11 | | 07'19" (+01'56") | 101 / 10101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 :
179.16 km 
Nike Pegasus 36 累積 :
853.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'06" | 00:13'01" |
| 3 | 05'41" | 00:18'42" |
| 4 | 05'30" | 00:24'12" |
| 5 | 05'24" | 00:29'36" |
| 6 | 05'40" | 00:35'16" |
| 7 | 06'00" | 00:41'16" |
| 8 | 05'45" | 00:47'01" |
| 9 | 05'56" | 00:52'57" |
| 10 | 06'23" | 00:59'20" |
| 10.1 | 07'11" | 01:00'04" |
展開計圈分析
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