10.2 km | 00:54:43 | 05:20/km日期: 2020-09-24 16:16 - 平均心率: 146 - 卡路里: 474 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 65%
Pace: 05'38" / 05'42" / 05'52" / 05'33" / 05'23" / 05'14" / 05'10" / 05'06" / 04'59" / 04'53" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'44") | 1000 / 1000 |
| 2 | | 05'42" (+00'49") | 1000 / 2000 |
| 3 | | 05'51" (+00'58") | 1000 / 3000 |
| 4 | | 05'33" (+00'40") | 1000 / 4000 |
| 5 | | 05'22" (+00'29") | 1000 / 5000 |
| 6 | | 05'14" (+00'21") | 1000 / 6000 |
| 7 | | 05'09" (+00'16") | 1000 / 7000 |
| 8 | | 05'05" (+00'12") | 1000 / 8000 |
| 9 | | 04'59" (+00'06") | 1000 / 9000 |
| 10 | | 04'53" | 1000 / 10000 |
| 11 | | 04'47" | 254 / 10254 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
9月累積里程 :
319.92 km 
361 FEISU2 累積 :
780.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'42" | 00:11'20" |
| 3 | 05'52" | 00:17'12" |
| 4 | 05'33" | 00:22'45" |
| 5 | 05'23" | 00:28'08" |
| 6 | 05'14" | 00:33'22" |
| 7 | 05'10" | 00:38'32" |
| 8 | 05'06" | 00:43'38" |
| 9 | 04'59" | 00:48'37" |
| 10 | 04'53" | 00:53'30" |
| 10.3 | 04'51" | 00:54'44" |
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