12.5 km | 01:43:08 | 08:14/km日期: 2020-09-23 18:39 - 總爬升: 285 m - 卡路里: 968 Cal - 總步數: 16068 - 平均步頻: 155 - 平均步幅: 77 cm - 溫度: 28°C - 濕度: 63%
Pace: 07'31" / 09'15" / 07'43" / 08'06" / 09'33" / 06'47" / 06'33" / 06'28" / 07'25" / 10'01" / 12'37" / 06'24" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'34" (+01'35") | 1001 / 1001 | 167 / 78 |
| 2 | | 09'25" (+03'26") | 1000 / 2001 | 151 / 70 |
| 3 | | 07'47" (+01'48") | 1000 / 3001 | 163 / 78 |
| 4 | | 08'20" (+02'21") | 1001 / 4003 | 162 / 73 |
| 5 | | 09'36" (+03'37") | 1000 / 5003 | 150 / 69 |
| 6 | | 06'56" (+00'57") | 1000 / 6003 | 168 / 85 |
| 7 | | 06'37" (+00'38") | 1000 / 7004 | 167 / 89 |
| 8 | | 06'36" (+00'37") | 1001 / 8006 | 168 / 89 |
| 9 | | 07'54" (+01'55") | 1001 / 9007 | 162 / 77 |
| 10 | | 15'13" (+09'14") | 1001 / 10009 | 114 / 57 |
| 11 | | 07'39" (+01'40") | 1001 / 11010 | 165 / 78 |
| 12 | | 05'59" | 1003 / 12013 | 169 / 98 |
| 13 | | 06'34" (+00'35") | 504 / 12518 | 173 / 87 |
9月累積里程 : 111.29 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 09'15" | 00:16'46" |
| 3 | 07'43" | 00:24'29" |
| 4 | 08'06" | 00:32'35" |
| 5 | 09'33" | 00:42'08" |
| 6 | 06'47" | 00:48'55" |
| 7 | 06'33" | 00:55'28" |
| 8 | 06'28" | 01:01'56" |
| 9 | 07'25" | 01:09'21" |
| 10 | 10'01" | 01:19'22" |
| 11 | 12'37" | 01:31'59" |
| 12 | 06'24" | 01:38'23" |
| 12.5 | 09'09" | 01:43'08" |
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