10.0 km | 00:56:59 | 05:41/km日期: 2020-09-15 08:23 - 卡路里: 775 Cal - 總步數: 10146 - 平均步頻: 178 - 平均步幅: 98 cm
Pace: 06'05" / 05'49" / 05'43" / 06'00" / 05'51" / 05'58" / 05'31" / 05'32" / 05'04" / 05'15" / 09'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+00'58") | 1006 / 1006 | 173 / 95 |
| 2 | | 05'48" (+00'43") | 1002 / 2009 | 175 / 98 |
| 3 | | 05'41" (+00'36") | 1003 / 3012 | 175 / 99 |
| 4 | | 05'57" (+00'52") | 1006 / 4019 | 176 / 94 |
| 5 | | 05'49" (+00'44") | 1003 / 5022 | 177 / 96 |
| 6 | | 05'57" (+00'52") | 1000 / 6023 | 177 / 94 |
| 7 | | 05'31" (+00'26") | 1008 / 7031 | 180 / 100 |
| 8 | | 05'28" (+00'23") | 1002 / 8033 | 180 / 101 |
| 9 | | 05'05" | 1005 / 9038 | 182 / 107 |
| 10 | | 05'11" (+00'06") | 1000 / 10039 | 181 / 105 |
9月累積里程 : 350.42 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'49" | 00:11'54" |
| 3 | 05'43" | 00:17'37" |
| 4 | 06'00" | 00:23'37" |
| 5 | 05'51" | 00:29'28" |
| 6 | 05'58" | 00:35'26" |
| 7 | 05'31" | 00:40'57" |
| 8 | 05'32" | 00:46'29" |
| 9 | 05'04" | 00:51'33" |
| 10 | 05'15" | 00:56'48" |
| 10.0 | 09'21" | 00:56'59" |
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