17.3 km | 01:32:33 | 05:21/km日期: 2014-11-07 17:02 - 平均心率: 32 - 卡路里: 1462 Cal - 溫度: 22°C - 濕度: 70%
Pace: 05'20" / 06'18" / 05'28" / 05'34" / 05'23" / 05'19" / 05'20" / 05'20" / 05'21" / 05'20" / 05'11" / 05'07" / 05'17" / 05'03" / 05'10" / 05'04" / 04'56" / 07'33" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
11月累積里程 : 353.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 06'18" | 00:11'38" |
| 3 | 05'28" | 00:17'06" |
| 4 | 05'34" | 00:22'40" |
| 5 | 05'23" | 00:28'03" |
| 6 | 05'19" | 00:33'22" |
| 7 | 05'20" | 00:38'42" |
| 8 | 05'20" | 00:44'02" |
| 9 | 05'21" | 00:49'23" |
| 10 | 05'20" | 00:54'43" |
| 11 | 05'11" | 00:59'54" |
| 12 | 05'07" | 01:05'01" |
| 13 | 05'17" | 01:10'18" |
| 14 | 05'03" | 01:15'21" |
| 15 | 05'10" | 01:20'31" |
| 16 | 05'04" | 01:25'35" |
| 17 | 04'56" | 01:30'31" |
| 17.3 | 07'33" | 01:32'33" |
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