12.0 km | 01:05:11 | 05:25/km日期: 2020-09-28 19:49 - 卡路里: 916 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 73%
Pace: 05'20" / 05'20" / 05'17" / 05'18" / 05'26" / 05'24" / 05'32" / 05'31" / 05'36" / 05'29" / 05'28" / 05'26" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'02") | 1000 / 1000 |
| 2 | | 05'19" (+00'02") | 1000 / 2000 |
| 3 | | 05'17" | 1000 / 3000 |
| 4 | | 05'17" | 1000 / 4000 |
| 5 | | 05'25" (+00'08") | 1000 / 5000 |
| 6 | | 05'24" (+00'07") | 1000 / 6000 |
| 7 | | 05'32" (+00'15") | 1000 / 7000 |
| 8 | | 05'31" (+00'14") | 1000 / 8000 |
| 9 | | 05'35" (+00'18") | 1000 / 9000 |
| 10 | | 05'29" (+00'12") | 1000 / 10000 |
| 11 | | 05'28" (+00'11") | 1000 / 11000 |
| 12 | | 05'25" (+00'08") | 1000 / 12000 |
| 13 | | 05'00" | 17 / 12017 |
9月累積里程 : 138.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'20" | 00:10'40" |
| 3 | 05'17" | 00:15'57" |
| 4 | 05'18" | 00:21'15" |
| 5 | 05'26" | 00:26'41" |
| 6 | 05'24" | 00:32'05" |
| 7 | 05'32" | 00:37'37" |
| 8 | 05'31" | 00:43'08" |
| 9 | 05'36" | 00:48'44" |
| 10 | 05'29" | 00:54'13" |
| 11 | 05'28" | 00:59'41" |
| 12 | 05'26" | 01:05'07" |
| 12.0 | 04'50" | 01:05'12" |
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