19.4 km | 02:01:11 | 06:14/km日期: 2014-11-12 09:52 - 總爬升: 142 m - 地點: 社子島+大佳河濱公園 - 天氣: 陰雨 - 卡路里: 1083 Cal - 溫度: 21°C - 濕度: 75%
Pace: 05'53" / 05'56" / 06'01" / 05'54" / 05'59" / 05'47" / 05'52" / 05'58" / 05'52" / 06'06" / 05'49" / 05'46" / 05'51" / 05'55" / 05'57" / 06'22" / 06'22" / 06'34" / 08'44" / 11'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'13") | 490 / 490 |
| 2 | | 06'01" (+00'32") | 512 / 1003 |
| 3 | | 06'02" (+00'33") | 502 / 1505 |
| 4 | | 05'51" (+00'22") | 494 / 2000 |
| 5 | | 06'03" (+00'34") | 511 / 2512 |
| 6 | | 05'55" (+00'26") | 492 / 3005 |
| 7 | | 05'54" (+00'25") | 505 / 3510 |
| 8 | | 05'54" (+00'25") | 494 / 4004 |
| 9 | | 05'56" (+00'27") | 515 / 4520 |
| 10 | | 05'55" (+00'26") | 492 / 5012 |
| 11 | | 05'54" (+00'25") | 507 / 5520 |
| 12 | | 05'48" (+00'19") | 496 / 6017 |
| 13 | | 05'52" (+00'23") | 499 / 6517 |
| 14 | | 05'51" (+00'22") | 500 / 7017 |
| 15 | | 05'33" (+00'04") | 506 / 7523 |
| 16 | | 06'18" (+00'49") | 499 / 8022 |
| 17 | | 05'40" (+00'11") | 493 / 8516 |
| 18 | | 05'59" (+00'30") | 494 / 9011 |
| 19 | | 06'10" (+00'41") | 499 / 9510 |
| 20 | | 06'05" (+00'36") | 511 / 10022 |
| 21 | | 06'07" (+00'38") | 492 / 10515 |
| 22 | | 05'29" | 506 / 11022 |
| 23 | | 05'50" (+00'21") | 507 / 11529 |
| 24 | | 05'39" (+00'10") | 494 / 12024 |
| 25 | | 05'51" (+00'22") | 506 / 12530 |
| 26 | | 05'58" (+00'29") | 502 / 13033 |
| 27 | | 05'53" (+00'24") | 495 / 13528 |
| 28 | | 05'51" (+00'22") | 505 / 14034 |
| 29 | | 05'49" (+00'20") | 497 / 14531 |
| 30 | | 06'04" (+00'35") | 504 / 15035 |
| 31 | | 06'04" (+00'35") | 502 / 15538 |
| 32 | | 06'40" (+01'11") | 501 / 16040 |
| 33 | | 06'00" (+00'31") | 507 / 16547 |
| 34 | | 06'37" (+01'08") | 495 / 17042 |
| 35 | | 06'27" (+00'58") | 495 / 17538 |
| 36 | | 06'45" (+01'16") | 503 / 18042 |
| 37 | | 09'11" (+03'42") | 500 / 18542 |
| 38 | | 08'26" (+02'57") | 501 / 19043 |
| 39 | | 11'34" (+06'05") | 365 / 19409 |
11月累積里程 : 261.08 km
Android - HTC HTC_One_mini_601e 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'56" | 00:11'49" |
| 3 | 06'01" | 00:17'50" |
| 4 | 05'54" | 00:23'44" |
| 5 | 05'59" | 00:29'43" |
| 6 | 05'47" | 00:35'30" |
| 7 | 05'52" | 00:41'22" |
| 8 | 05'58" | 00:47'20" |
| 9 | 05'52" | 00:53'12" |
| 10 | 06'06" | 00:59'18" |
| 11 | 05'49" | 01:05'07" |
| 12 | 05'46" | 01:10'53" |
| 13 | 05'51" | 01:16'44" |
| 14 | 05'55" | 01:22'39" |
| 15 | 05'57" | 01:28'36" |
| 16 | 06'22" | 01:34'58" |
| 17 | 06'22" | 01:41'20" |
| 18 | 06'34" | 01:47'54" |
| 19 | 08'44" | 01:56'38" |
| 19.4 | 11'06" | 02:01'11" |
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