20.1 km | 02:10:20 | 06:30/km日期: 2020-09-29 18:45 - 平均心率: 158 - 卡路里: 1044 Cal - 平均步頻: 194 - 溫度: 28°C - 濕度: 62%
Pace: 06'40" / 06'33" / 06'27" / 06'22" / 07'34" / 06'13" / 06'27" / 06'27" / 06'30" / 06'30" / 15'13" / 06'33" / 06'27" / 06'10" / 06'12" / 12'18" / 06'20" / 06'20" / 06'31" / 06'34" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'30") | 1000 / 1000 |
| 2 | | 06'32" (+00'23") | 1000 / 2000 |
| 3 | | 06'27" (+00'18") | 1000 / 3000 |
| 4 | | 06'22" (+00'13") | 1000 / 4000 |
| 5 | | 06'11" (+00'02") | 1000 / 5000 |
| 6 | | 06'13" (+00'04") | 1000 / 6000 |
| 7 | | 06'26" (+00'17") | 1000 / 7000 |
| 8 | | 06'27" (+00'18") | 1000 / 8000 |
| 9 | | 06'30" (+00'21") | 1000 / 9000 |
| 10 | | 06'29" (+00'20") | 1000 / 10000 |
| 11 | | 07'37" (+01'28") | 1000 / 11000 |
| 12 | | 06'32" (+00'23") | 1000 / 12000 |
| 13 | | 06'26" (+00'17") | 1000 / 13000 |
| 14 | | 06'09" | 1000 / 14000 |
| 15 | | 06'12" (+00'03") | 1000 / 15000 |
| 16 | | 06'52" (+00'43") | 1000 / 16000 |
| 17 | | 06'19" (+00'10") | 1000 / 17000 |
| 18 | | 06'20" (+00'11") | 1000 / 18000 |
| 19 | | 06'30" (+00'21") | 1000 / 19000 |
| 20 | | 06'34" (+00'25") | 1000 / 20000 |
| 21 | | 07'37" (+01'28") | 50 / 20050 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 :
190.77 km 
adidas climacool 2.0 w 累積 :
751.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'33" | 00:13'13" |
| 3 | 06'27" | 00:19'40" |
| 4 | 06'22" | 00:26'02" |
| 5 | 07'34" | 00:33'36" |
| 6 | 06'13" | 00:39'49" |
| 7 | 06'27" | 00:46'16" |
| 8 | 06'27" | 00:52'43" |
| 9 | 06'30" | 00:59'13" |
| 10 | 06'30" | 01:05'43" |
| 11 | 15'13" | 01:20'56" |
| 12 | 06'33" | 01:27'29" |
| 13 | 06'27" | 01:33'56" |
| 14 | 06'10" | 01:40'06" |
| 15 | 06'12" | 01:46'18" |
| 16 | 12'18" | 01:58'36" |
| 17 | 06'20" | 02:04'56" |
| 18 | 06'20" | 02:11'16" |
| 19 | 06'31" | 02:17'47" |
| 20 | 06'34" | 02:24'21" |
| 20.1 | 07'32" | 02:24'44" |
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