15.1 km | 01:34:47 | 06:15/km日期: 2020-09-27 06:47 - 平均心率: 164 - 卡路里: 953 Cal - 總步數: 16448 - 平均步頻: 173 - 平均步幅: 91 cm - 溫度: 27°C - 濕度: 79%
Pace: 06'00" / 05'49" / 05'52" / 06'02" / 06'00" / 06'01" / 06'03" / 06'12" / 06'05" / 06'04" / 06'40" / 06'13" / 06'07" / 06'21" / 06'33" / 21'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+00'10") | 1000 / 1000 | 170 / 96 |
| 2 | | 05'54" | 1001 / 2002 | 174 / 96 |
| 3 | | 05'58" (+00'04") | 1000 / 3003 | 175 / 95 |
| 4 | | 06'07" (+00'13") | 1000 / 4003 | 175 / 93 |
| 5 | | 06'05" (+00'11") | 1000 / 5003 | 173 / 94 |
| 6 | | 06'09" (+00'15") | 1002 / 6005 | 173 / 93 |
| 7 | | 06'14" (+00'20") | 1000 / 7005 | 173 / 92 |
| 8 | | 06'18" (+00'24") | 1001 / 8007 | 173 / 91 |
| 9 | | 06'08" (+00'14") | 1000 / 9007 | 175 / 92 |
| 10 | | 06'10" (+00'16") | 1002 / 10009 | 174 / 92 |
| 11 | | 06'48" (+00'54") | 1001 / 11011 | 172 / 85 |
| 12 | | 06'26" (+00'32") | 1000 / 12011 | 173 / 89 |
| 13 | | 06'15" (+00'21") | 1000 / 13012 | 173 / 91 |
| 14 | | 06'34" (+00'40") | 1000 / 14012 | 170 / 89 |
| 15 | | 06'39" (+00'45") | 1000 / 15012 | 174 / 86 |
| 16 | | 06'27" (+00'33") | 116 / 15128 | 170 / 90 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
43.66 km 
母子鱷魚 三代阿拖-寶藍 累積 :
754.7 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'49" | 00:11'49" |
| 3 | 05'52" | 00:17'41" |
| 4 | 06'02" | 00:23'43" |
| 5 | 06'00" | 00:29'43" |
| 6 | 06'01" | 00:35'44" |
| 7 | 06'03" | 00:41'47" |
| 8 | 06'12" | 00:47'59" |
| 9 | 06'05" | 00:54'04" |
| 10 | 06'04" | 01:00'08" |
| 11 | 06'40" | 01:06'48" |
| 12 | 06'13" | 01:13'01" |
| 13 | 06'07" | 01:19'08" |
| 14 | 06'21" | 01:25'29" |
| 15 | 06'33" | 01:32'02" |
| 15.1 | 21'14" | 01:34'47" |
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