8.0 km | 00:48:58 | 06:06/km日期: 2020-10-02 17:07 - 平均心率: 143 - 卡路里: 614 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 66%
Pace: 06'38" / 06'13" / 06'08" / 05'58" / 05'59" / 06'02" / 05'58" / 05'54" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'44") | 1000 / 1000 |
| 2 | | 06'13" (+00'20") | 1000 / 2000 |
| 3 | | 06'08" (+00'15") | 1000 / 3000 |
| 4 | | 05'57" (+00'04") | 1000 / 4000 |
| 5 | | 05'59" (+00'06") | 1000 / 5000 |
| 6 | | 06'01" (+00'08") | 1000 / 6000 |
| 7 | | 05'58" (+00'05") | 1000 / 7000 |
| 8 | | 05'53" | 1000 / 8000 |
| 9 | | 06'10" (+00'17") | 22 / 8022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 : 176.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'13" | 00:12'51" |
| 3 | 06'08" | 00:18'59" |
| 4 | 05'58" | 00:24'57" |
| 5 | 05'59" | 00:30'56" |
| 6 | 06'02" | 00:36'58" |
| 7 | 05'58" | 00:42'56" |
| 8 | 05'54" | 00:48'50" |
| 8.0 | 05'50" | 00:48'58" |
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