10.7 km | 01:09:40 | 06:31/km日期: 2020-10-04 08:28 - 卡路里: 576 Cal - 總步數: 12144 - 平均步頻: 174 - 平均步幅: 87 cm - 溫度: 26°C - 濕度: 69%
Pace: 06'18" / 06'12" / 06'13" / 06'22" / 06'27" / 06'40" / 06'38" / 06'42" / 06'50" / 06'35" / 07'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'19" (+00'13") | 1009 / 1009 | 172 / 91 |
2 | | 06'06" | 1004 / 2013 | 174 / 93 |
3 | | 06'11" (+00'05") | 1004 / 3018 | 175 / 92 |
4 | | 06'20" (+00'14") | 1003 / 4021 | 175 / 89 |
5 | | 06'26" (+00'20") | 1000 / 5022 | 175 / 88 |
6 | | 06'41" (+00'35") | 1007 / 6030 | 174 / 85 |
7 | | 06'35" (+00'29") | 1004 / 7034 | 175 / 86 |
8 | | 06'40" (+00'34") | 1002 / 8037 | 173 / 86 |
9 | | 06'46" (+00'40") | 1001 / 9038 | 171 / 85 |
10 | | 06'36" (+00'30") | 1007 / 10046 | 174 / 86 |
11 | | 06'55" (+00'49") | 667 / 10713 | 175 / 82 |
10月累積里程 :
139.17 km REEBOK ZPRINT 3D 累積 :
1185.2 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'12" | 00:12'30" |
3 | 06'13" | 00:18'43" |
4 | 06'22" | 00:25'05" |
5 | 06'27" | 00:31'32" |
6 | 06'40" | 00:38'12" |
7 | 06'38" | 00:44'50" |
8 | 06'42" | 00:51'32" |
9 | 06'50" | 00:58'22" |
10 | 06'35" | 01:04'57" |
10.7 | 07'04" | 01:09'40" |