18.8 km | 01:36:32 | 05:08/km日期: 2020-10-03 05:44 - 卡路里: 947 Cal - 平均步頻: 167 - 溫度: 25°C - 濕度: 94%
Pace: 05'12" / 04'59" / 05'05" / 04'41" / 05'04" / 04'30" / 04'25" / 04'21" / 04'23" / 04'55" / 04'31" / 04'35" / 04'32" / 04'26" / 05'16" / 05'14" / 07'02" / 06'31" / 08'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+01'02") | 395 / 395 |
| 2 | | 05'06" (+00'52") | 397 / 792 |
| 3 | | 04'59" (+00'45") | 400 / 1193 |
| 4 | | 05'06" (+00'52") | 407 / 1601 |
| 5 | | 04'58" (+00'44") | 399 / 2000 |
| 6 | | 05'15" (+01'01") | 399 / 2399 |
| 7 | | 05'02" (+00'48") | 405 / 2805 |
| 8 | | 04'41" (+00'27") | 405 / 3210 |
| 9 | | 04'40" (+00'26") | 402 / 3613 |
| 10 | | 04'37" (+00'23") | 396 / 4009 |
| 11 | | 04'40" (+00'26") | 409 / 4419 |
| 12 | | 04'48" (+00'34") | 399 / 4818 |
| 13 | | 05'30" (+01'16") | 390 / 5208 |
| 14 | | 04'30" (+00'16") | 410 / 5619 |
| 15 | | 04'25" (+00'11") | 391 / 6010 |
| 16 | | 04'28" (+00'14") | 409 / 6419 |
| 17 | | 04'25" (+00'11") | 398 / 6817 |
| 18 | | 04'26" (+00'12") | 409 / 7227 |
| 19 | | 04'24" (+00'10") | 397 / 7624 |
| 20 | | 04'14" | 408 / 8033 |
| 21 | | 04'14" | 397 / 8430 |
| 22 | | 04'26" (+00'12") | 394 / 8825 |
| 23 | | 04'26" (+00'12") | 408 / 9233 |
| 24 | | 04'21" (+00'07") | 409 / 9642 |
| 25 | | 05'50" (+01'36") | 393 / 10036 |
| 26 | | 04'28" (+00'14") | 398 / 10434 |
| 27 | | 04'27" (+00'13") | 410 / 10845 |
| 28 | | 04'32" (+00'18") | 403 / 11248 |
| 29 | | 04'39" (+00'25") | 397 / 11645 |
| 30 | | 04'32" (+00'18") | 410 / 12055 |
| 31 | | 04'32" (+00'18") | 403 / 12459 |
| 32 | | 04'30" (+00'16") | 384 / 12844 |
| 33 | | 04'28" (+00'14") | 409 / 13254 |
| 34 | | 04'32" (+00'18") | 393 / 13647 |
| 35 | | 04'24" (+00'10") | 401 / 14048 |
| 36 | | 04'29" (+00'15") | 408 / 14457 |
| 37 | | 06'23" (+02'09") | 403 / 14860 |
| 38 | | 04'52" (+00'38") | 399 / 15260 |
| 39 | | 05'06" (+00'52") | 404 / 15665 |
| 40 | | 05'26" (+01'12") | 401 / 16066 |
| 41 | | 05'20" (+01'06") | 396 / 16463 |
| 42 | | 05'45" (+01'31") | 399 / 16862 |
| 43 | | 09'36" (+05'22") | 410 / 17273 |
| 44 | | 06'11" (+01'57") | 403 / 17676 |
| 45 | | 06'47" (+02'33") | 395 / 18072 |
| 46 | | 05'40" (+01'26") | 402 / 18474 |
| 47 | | 10'06" (+05'52") | 369 / 18843 |
10月累積里程 :
206.45 km 
MIZUNO (皇速，紅01) 累積 :
1432.8 kmAndroid - OPPO CPH1941 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 04'59" | 00:10'11" |
| 3 | 05'05" | 00:15'16" |
| 4 | 04'41" | 00:19'57" |
| 5 | 05'04" | 00:25'01" |
| 6 | 04'30" | 00:29'31" |
| 7 | 04'25" | 00:33'56" |
| 8 | 04'21" | 00:38'17" |
| 9 | 04'23" | 00:42'40" |
| 10 | 04'55" | 00:47'35" |
| 11 | 04'31" | 00:52'06" |
| 12 | 04'35" | 00:56'41" |
| 13 | 04'32" | 01:01'13" |
| 14 | 04'26" | 01:05'39" |
| 15 | 05'16" | 01:10'55" |
| 16 | 05'14" | 01:16'09" |
| 17 | 07'02" | 01:23'11" |
| 18 | 06'31" | 01:29'42" |
| 18.8 | 07'31" | 01:36'03" |
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