10.0 km | 01:18:31 | 07:50/km日期: 2020-10-05 05:45 - 卡路里: 668 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 84%
Pace: 08'14" / 11'49" / 08'33" / 05'59" / 05'43" / 08'22" / 05'43" / 06'23" / 10'52" / 06'48" / 09'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'13" (+02'31") | 1000 / 1000 |
| 2 | | 11'48" (+06'06") | 1000 / 2000 |
| 3 | | 08'33" (+02'51") | 1000 / 3000 |
| 4 | | 05'59" (+00'17") | 1000 / 4000 |
| 5 | | 05'42" | 1000 / 5000 |
| 6 | | 08'22" (+02'40") | 1000 / 6000 |
| 7 | | 05'42" | 1000 / 7000 |
| 8 | | 06'23" (+00'41") | 1000 / 8000 |
| 9 | | 10'52" (+05'10") | 1000 / 9000 |
| 10 | | 06'47" (+01'05") | 1000 / 10000 |
| 11 | | 07'42" (+02'00") | 11 / 10011 |
10月累積里程 : 231.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'14" | 00:08'14" |
| 2 | 11'49" | 00:20'03" |
| 3 | 08'33" | 00:28'36" |
| 4 | 05'59" | 00:34'35" |
| 5 | 05'43" | 00:40'18" |
| 6 | 08'22" | 00:48'40" |
| 7 | 05'43" | 00:54'23" |
| 8 | 06'23" | 01:00'46" |
| 9 | 10'52" | 01:11'38" |
| 10 | 06'48" | 01:18'26" |
| 10.0 | 08'22" | 01:18'32" |
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