18.0 km | 02:29:34 | 08:17/km日期: 2020-10-04 05:41 - 總爬升: 256 m - 卡路里: 1217 Cal - 溫度: 24°C - 濕度: 85%
Pace: 07'09" / 06'47" / 06'38" / 10'11" / 08'27" / 09'46" / 07'46" / 08'28" / 09'43" / 09'59" / 07'08" / 07'26" / 08'21" / 06'55" / 10'35" / 07'10" / 08'00" / 08'04" / 27'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+00'24") | 998 / 998 |
| 2 | | 06'49" (+00'10") | 1008 / 2006 |
| 3 | | 06'39" | 995 / 3001 |
| 4 | | 10'08" (+03'29") | 994 / 3995 |
| 5 | | 08'28" (+01'49") | 1009 / 5005 |
| 6 | | 09'47" (+03'08") | 997 / 6002 |
| 7 | | 07'44" (+01'05") | 1004 / 7007 |
| 8 | | 08'29" (+01'50") | 1009 / 8016 |
| 9 | | 09'38" (+02'59") | 996 / 9013 |
| 10 | | 09'57" (+03'18") | 1007 / 10020 |
| 11 | | 07'09" (+00'30") | 1003 / 11023 |
| 12 | | 07'26" (+00'47") | 999 / 12023 |
| 13 | | 08'21" (+01'42") | 1011 / 13034 |
| 14 | | 06'59" (+00'20") | 994 / 14029 |
| 15 | | 10'27" (+03'48") | 1005 / 15035 |
| 16 | | 07'12" (+00'33") | 998 / 16033 |
| 17 | | 08'00" (+01'21") | 1001 / 17035 |
| 18 | | 08'03" (+01'24") | 1015 / 18050 |
10月累積里程 :
103.38 km 
索康尼 20358 累積 :
1065.4 kmAndroid - HUAWEI STK-L22 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'47" | 00:13'56" |
| 3 | 06'38" | 00:20'34" |
| 4 | 10'11" | 00:30'45" |
| 5 | 08'27" | 00:39'12" |
| 6 | 09'46" | 00:48'58" |
| 7 | 07'46" | 00:56'44" |
| 8 | 08'28" | 01:05'12" |
| 9 | 09'43" | 01:14'55" |
| 10 | 09'59" | 01:24'54" |
| 11 | 07'08" | 01:32'02" |
| 12 | 07'26" | 01:39'28" |
| 13 | 08'21" | 01:47'49" |
| 14 | 06'55" | 01:54'44" |
| 15 | 10'35" | 02:05'19" |
| 16 | 07'10" | 02:12'29" |
| 17 | 08'00" | 02:20'29" |
| 18 | 08'04" | 02:28'33" |
| 18.1 | 12'55" | 02:29'23" |
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