7.1 km | 00:43:35 | 06:06/km日期: 2020-10-06 16:07 - 卡路里: 493 Cal - 平均步頻: 176
Pace: 06'44" / 05'45" / 06'01" / 05'50" / 06'02" / 05'55" / 06'09" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+01'13") | 1000 / 1000 |
2 | | 05'44" | 1000 / 2000 |
3 | | 06'01" (+00'17") | 1000 / 3000 |
4 | | 05'49" (+00'05") | 1000 / 4000 |
5 | | 06'01" (+00'17") | 1000 / 5000 |
6 | | 05'55" (+00'11") | 1000 / 6000 |
7 | | 06'09" (+00'25") | 1000 / 7000 |
8 | | 06'55" (+01'11") | 133 / 7133 |
10月累積里程 : 360.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 05'45" | 00:12'29" |
3 | 06'01" | 00:18'30" |
4 | 05'50" | 00:24'20" |
5 | 06'02" | 00:30'22" |
6 | 05'55" | 00:36'17" |
7 | 06'09" | 00:42'26" |
7.1 | 07'00" | 00:43'22" |