13.1 km | 01:22:45 | 06:18/km日期: 2020-10-06 20:03 - 平均心率: 158 - 卡路里: 610 Cal - 平均步頻: 184
Pace: 07'13" / 06'37" / 06'07" / 05'54" / 06'07" / 06'08" / 05'45" / 06'01" / 06'27" / 06'23" / 06'17" / 06'24" / 06'04" / 10'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+01'28") | 1000 / 1000 |
| 2 | | 06'37" (+00'53") | 1000 / 2000 |
| 3 | | 06'07" (+00'23") | 1000 / 3000 |
| 4 | | 05'53" (+00'09") | 1000 / 4000 |
| 5 | | 06'06" (+00'22") | 1000 / 5000 |
| 6 | | 06'08" (+00'24") | 1000 / 6000 |
| 7 | | 05'44" | 1000 / 7000 |
| 8 | | 06'00" (+00'16") | 1000 / 8000 |
| 9 | | 06'27" (+00'43") | 1000 / 9000 |
| 10 | | 06'22" (+00'38") | 1000 / 10000 |
| 11 | | 06'17" (+00'33") | 1000 / 11000 |
| 12 | | 06'24" (+00'40") | 1000 / 12000 |
| 13 | | 06'03" (+00'19") | 1000 / 13000 |
| 14 | | 10'06" (+04'22") | 130 / 13130 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 :
224.16 km 
Adidas adizero Boston 8 累積 :
1098.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'37" | 00:13'50" |
| 3 | 06'07" | 00:19'57" |
| 4 | 05'54" | 00:25'51" |
| 5 | 06'07" | 00:31'58" |
| 6 | 06'08" | 00:38'06" |
| 7 | 05'45" | 00:43'51" |
| 8 | 06'01" | 00:49'52" |
| 9 | 06'27" | 00:56'19" |
| 10 | 06'23" | 01:02'42" |
| 11 | 06'17" | 01:08'59" |
| 12 | 06'24" | 01:15'23" |
| 13 | 06'04" | 01:21'27" |
| 13.1 | 10'05" | 01:22'46" |
展開計圈分析
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