8.0 km | 00:45:15 | 05:38/km日期: 2020-10-07 19:58 - 卡路里: 605 Cal - 平均步頻: 172
Pace: 05'43" / 05'27" / 06'09" / 05'32" / 05'33" / 05'35" / 05'31" / 05'37" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'16") | 1000 / 1000 |
2 | | 05'27" | 1000 / 2000 |
3 | | 06'08" (+00'41") | 1000 / 3000 |
4 | | 05'32" (+00'05") | 1000 / 4000 |
5 | | 05'32" (+00'05") | 1000 / 5000 |
6 | | 05'34" (+00'07") | 1000 / 6000 |
7 | | 05'31" (+00'04") | 1000 / 7000 |
8 | | 05'37" (+00'10") | 1000 / 8000 |
9 | | 06'41" (+01'14") | 19 / 8019 |
10月累積里程 : 165.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'27" | 00:11'10" |
3 | 06'09" | 00:17'19" |
4 | 05'32" | 00:22'51" |
5 | 05'33" | 00:28'24" |
6 | 05'35" | 00:33'59" |
7 | 05'31" | 00:39'30" |
8 | 05'37" | 00:45'07" |
8.0 | 06'42" | 00:45'15" |