11.1 km | 00:58:16 | 05:15/km日期: 2020-10-07 05:04 - 總爬升: 203 m - 卡路里: 668 Cal - 平均步頻: 184
Pace: 06'21" / 05'53" / 02'44" / 04'50" / 05'06" / 05'06" / 05'19" / 05'13" / 05'00" / 05'26" / 06'35" / 11'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+03'39") | 1000 / 1000 |
| 2 | | 05'50" (+03'09") | 1000 / 2000 |
| 3 | | 02'41" | 1000 / 3000 |
| 4 | | 04'52" (+02'11") | 1000 / 4000 |
| 5 | | 05'07" (+02'26") | 1000 / 5000 |
| 6 | | 05'05" (+02'24") | 1000 / 6000 |
| 7 | | 05'19" (+02'38") | 1000 / 7000 |
| 8 | | 05'13" (+02'32") | 1000 / 8000 |
| 9 | | 04'58" (+02'17") | 1000 / 9000 |
| 10 | | 05'26" (+02'45") | 1000 / 10000 |
| 11 | | 06'35" (+03'54") | 1000 / 11000 |
| 12 | | 11'39" (+08'58") | 64 / 11064 |
10月累積里程 :
373.55 km 
asics zimbus 累積 :
11800.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'53" | 00:12'14" |
| 3 | 02'44" | 00:14'58" |
| 4 | 04'50" | 00:19'48" |
| 5 | 05'06" | 00:24'54" |
| 6 | 05'06" | 00:30'00" |
| 7 | 05'19" | 00:35'19" |
| 8 | 05'13" | 00:40'32" |
| 9 | 05'00" | 00:45'32" |
| 10 | 05'26" | 00:50'58" |
| 11 | 06'35" | 00:57'33" |
| 11.1 | 11'32" | 00:58'18" |
展開計圈分析
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