6.0 km | 00:37:20 | 06:13/km日期: 2020-10-07 21:32 - 卡路里: 515 Cal - 平均步頻: 170
Pace: 06'16" / 06'31" / 06'21" / 05'55" / 06'28" / 05'48" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'27") | 1000 / 1000 |
2 | | 06'31" (+00'43") | 1000 / 2000 |
3 | | 06'20" (+00'32") | 1000 / 3000 |
4 | | 05'55" (+00'07") | 1000 / 4000 |
5 | | 06'27" (+00'39") | 1000 / 5000 |
6 | | 05'48" | 1000 / 6000 |
7 | | 04'20" | 6 / 6006 |
10月累積里程 :
24.16 km 母子鱷魚 百變丫拖三代(淺紫) 累積 :
420.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'31" | 00:12'47" |
3 | 06'21" | 00:19'08" |
4 | 05'55" | 00:25'03" |
5 | 06'28" | 00:31'31" |
6 | 05'48" | 00:37'19" |
6.0 | 05'32" | 00:37'21" |